MFP newbie

scharles3097

I just wanted to say hi and I'm super excited to lose weight and feel healthy again. Looking for all tips to retraining by brain and body.

mtaratoot

Some great tips can be found in these really helpful posts:

• Most Helpful Posts - Getting Started (Must Reads)
• Most Helpful Posts - Health and Weight Loss (Must Reads)
  
• Most Helpful Posts - Success Stories (Must Reads)
  

mattWilson2534

Good luck with reaching your health goals!