Greetings MyFitnessPal family. My name is Ashley and I am starting a keto journey. I am currently on day 2 and would love to add more friends to keep me disciplined. I have a lot of weight to lose and any keto friendly ideas for food planning are welcomed!
Hi folks, I’m new sort of to this app and I find tracking my meals I’ve cooked on a whim, really hard to log. Do you log each ingredient in the dish as a whole or do you log just what’s in your plate? For example- I made salmon filets with basmati rice and steamed veggies. I made a soya sauce based sauce with home made…
I'm James, looking to lose some weight and get into a gym routine. Looking forward to the journey!
Hi I am a single mom of young adults. My youngest is 17. It is now time to focus more on me. I want to lose about 60#. I have already lost about 30# in the last few years. That was from learning to cook finally in my 50's. Look forward to getting to know you all.
I just wanted to say hi and I'm super excited to lose weight and feel healthy again. Looking for all tips to retraining by brain and body.
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