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Greetings (keto beginner here)

alawler001
alawler001 Posts: 1 Member
in Introduce Yourself
Greetings MyFitnessPal family. My name is Ashley and I am starting a keto journey. I am currently on day 2 and would love to add more friends to keep me disciplined. I have a lot of weight to lose and any keto friendly ideas for food planning are welcomed!
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Replies

  • abermudez6804
    abermudez6804 Posts: 1 Member
    Hi! I am also trying out KEto….good luck!
  • katy_b201
    katy_b201 Posts: 1 Member
    Hi, I'm doing low carb. I would also like to lose some weight and get healthy!
  • acseszter
    acseszter Posts: 1 Member
    I also do keto, I love it.
  • RubberReptile416
    RubberReptile416 Posts: 4 Member
    Hi, I am also a ketotarian!
    I have been doing the low carb/keto lifestyle for about 5 years now. My weight has fluctuated by a few kgs throughout, depending on how strict I am and how much exercise I keep up with. I have learnt though that it is a lifestyle change and not just a quick fix. It does require long-term commitment, but it isn't really that difficult once you get used to what you can and can't eat. I have been a little overindulgent over the Christmas period, but getting back on the wagon.

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