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LESS Alcohol ~ November 2025 ~ One Day at a Time
🌟 Do You Want to Drink LESS? 🌟 "Less" can mean a lot of different things—and that's the beauty of it. Maybe you want to: Cut out that one glass of wine that always turns into two (or three—hey, no judgment here) Save the cocktails for weekends, celebrations… or your in-laws’ next visit. Turn “Dry January” (or July, or any…
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New Again for like the 10th Time
Hey! I’m Joanne and I have an addiction to baked goods. I have used MFP a lot and it always works for me. I do Supernatural workouts on VR.
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Greetings
hello! My name is Ali and I am new here. I am a vegan, a diabetic with serious health concerns. I am hoping to make positive and healthy changes and turn my frown upside down. I wish everyone the best of luck here and I hope to also do well..
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LESS Alcohol ~ October 2025 ~ One Day at a Time
🌟 Do You Want to Drink LESS? 🌟 "Less" can mean a lot of different things—and that's the beauty of it. Maybe you want to: Cut out that one glass of wine that always turns into two (or three—hey, no judgment here) Save the cocktails for weekends, celebrations… or your in-laws’ next visit. Turn “Dry January” (or July, or any…
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Back after several years and several pounds
HI Everyone, I'm Ghee911 and I've come back to the fold after several years off. I just turned 70, am a part-time Nanny for infants and toddlers (who are my stress relievers). I was basically immobile from 12/25/23 - 6/30/25 (unable to work), starting out with a tumble down the stairs during Christmas out of state,…
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LESS Alcohol ~ September 2025 ~ One Day at a Time
🌟 Do You Want to Drink LESS? 🌟 "Less" can mean a lot of different things—and that's the beauty of it. Maybe you want to: Cut out that one glass of wine that always turns into two (or three—hey, no judgment here). Save the cocktails for weekends, celebrations… or your in-laws’ next visit. Turn “Dry January” (or July, or any…
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Lost 15kgs - success story + body image issues.
I have lost 15 kg’s weight in the past 3+ months and I have been feeling great lately like I have healthy habits now and I am feeling very great like my acne has gone. My nails and my hair are so strong now my skin is good and I have very good energy levels like I am energetic all the time and I have gotten so much…
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Stress keeps the weight off
Trying to gain weight. I'm 5'1" 100 lbs and I rarely go above 103 lbs. Stressful situations have caused lack of hunger, then causes lack of energy to work out. Anytime I gain, I'm so glad. But if stress pops up in my life, it's back down almost immediately. What do you do to induce hunger or motivation during stress?
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LESS Alcohol ~ August 2025 ~ One Day at A Time
🌟 Do You Want to Drink LESS? 🌟 Less can mean a lot of different things. Maybe you want to: Cut out that one glass of wine that always turns into two (or three—no judgment). Save the cocktails just for weekends, special occasions, or when your in-laws visit. Make “Dry January” (or July, or any other time of year) your new…
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Who prefers the old food diary
I got a message on FB from MFP re: the reverting to the old format of the food diary is temporary while they work on a bug… Who prefers the old format ?? Maybe a show of 'hands' will get someone's attention that the old version is more logical, easier to read, safer for those who need info for insulin/med dosing, and…
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Starting a journey
trying to get motivated. miss feeling better. looking forward to feeling more energized and motivated.
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Relationship Weight Gains 😔 🤗
I keep thinking, saying, and writing "Can't steal my joy #CSMJ" but it's not working. I was on the fast track to weight loss. A great mental state where each lost pound contributed to better joyfulness which led to even more weight loss. My reward when I met my 1st weight loss goal was a trip to Europe to see him after our…
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If You Miss Profiles & The Feed
Hey All! If you miss the profiles where you can see your posts easily instead of a big white space, and a feed - especially one that shows your friend’s posts - please go to the support feature and send them a message. I am newly back on this app for the first time in about a year and a half and I HATE THIS INTERFACE! I…
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LESS Alcohol ~ July 2025 ~ One Day at A Time
🌟 Do You Want to Drink LESS? 🌟 Less can mean a lot of different things. Maybe you want to: Cut out that one glass of wine that always turns into two (or three—no judgment). Save the cocktails just for weekends, special occasions, or when your in-laws visit. Make “Dry January” (or July, or whenever) your new tradition. Or…
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Introduction
Hello, My name is Christy. I live in northeast PA. Looking forward to using this App and talking to others in the community.
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Work-Life Balance
Hi community. I am a registered nurse who turned in my resignation 1 week ago from a management position. I want work/life balance and to be able to fit in exercise and healthy eating. I am excited for my new journey - whenever, wherever it takes me - and look forward to happiness and less stress. I can’t wait to interact…
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Hello my new friends!
Hi…my name is DJ and in my profile picture is me and my 18 year old son Jason, who has Down syndrome and deaf-blindness. I am a caregiver and a mom, but as some of you know, we take care of others before take care of ourselves. At my heaviest, I was over 230+. I’m not sure how heavy I actually became since I avoided every…
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New and Nervous
Hello. I joined this app mostly to track my eating habits and to try to increase my fiber intake. I’m 34 and found out I have benign (but precancerous) colon polyps. So I’m trying not to see that as an eventual death sentence but rather a needed lifestyle change. While I do try to buy organic I also don’t skip the drive…
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New registration
Hello everyone. I've put on 65 pounds since leaving active duty a few years ago. And it ain't muscle. My wife and kids are concerned about me, so I need to do something to loose at least 45 pounds. Im not telling them I'm doing this. I want to suprise them. Between work and home life I've developed some bad habits, so I'm…
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LESS Alcohol ~ June 2025 ~ One Day at A Time
Do you want to drink LESS? Completely stop or just cut back? Cutting back can mean ONE less drink a day, week, or month. Or deciding to drink only on weekends or at special occasions. On the flip side, maybe you could use this nudge to finally get to that completely sober point and be all in-alcohol free. Join us in…
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I’m very new to weight loss and have some questions :)
So I’m 5’4 and around 134 pounds and people around me have been saying Ive been looking chubby and as a teen my insecurity is crazy so i definitely want to maybe go down to 120 or until im happy with how my body looks. I was wondering if anyone has tips for that!! I don’t have accessibility to the gym so it could only be…
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Health and Weight Loss
Hi my name is Stacy, early 50s. So after losing nothing for many months I finally started losing and I’m within 5 pounds of my goal and now I keep going over those same 3 pounds Feeling discouraged. I know that sometimes I over ate. That is something that has happened often before, but once I started losing, I was doing…
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Sudden Weight Gain After Finally Finding the Right Meds to Manage Mental Health… Now what?
i was skinny my whole life and was quite underweight earlier this year. I was working on weight restoration and really was struggling but made a bit of progress. After quitting a stressful job and finding a psychiatrist that put me on the right kind of meds, I put on weight. More than 30% of my starting weight. I’m sad…
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Motivation and Support
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Hello!
I'm new to the community and happy to be here! I'm a singer-songwriter, author, mentor, and health advocate. I seem to have never-ending motivation for fitness and eating well and it's become my passion to help others who struggle with stress, kicking bad habits, and/or building better ones. I hope to find some kindred…
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Hello!
I'm new to the community and happy to be here! I'm a singer-songwriter, author, mentor, and health advocate. I seem to have never-ending motivation for fitness and eating well and it's become my passion to help others who struggle with stress, kicking bad habits, and/or building better ones. I hope to find some kindred…