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Pregnant, want to get/stay healthy
Any other currently/recently pregnant people? Last year, I lost about 70 lbs over a year. Felt better, looked better, sleeping better, etc. Doing really well. Then I got pregnant :) In the meantime, I'd really like to stay active and keep eating healthier even though I know I will be gaining some weight back. I'm having…
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New.. ready to go..ready to lose.
Not my first time here. But it’s been a while. I could use some support. Some health problems , so working out is limited. I feel over whelmed already. Hoping to find online friends keep me focused .. 😊
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Trouble Sleeping due to Stress
Anyone else have trouble sleeping when they are under stress? My job has been pretty hectic lately and I haven’t been able to sleep any later than about 4:15 am all week, even on the weekend when I was off. And I keep having dreams about work where everything goes terribly wrong 🙃 Just wondering if anyone else has this…
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Needing friends for motivation!
Hi, I recently just started back on this app and would love to have friends that motivate (and vise versa) and give some encouragement to make my fitness journey more fun! Feel free to add me! :)
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Constant Lethargy
I suppose the answer to this is to just get up and go anyways, but I seem to have lost all my energy and enthusiasm for working out since the pandemic. I used to be able to just get up and go to the gym and knock out at least a decent workout no matter how I was feeling, easily decline/avoid unhealthy foods. I was active…
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Men, do you feel stuck in other areas of your life, business, relationships... discuss?
Do you feel like getting your health on track contributes towards getting other areas of your life on track, such as business, overall happiness and relationships?
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Skinywannab
I hope this app motivates me to lose weight and I can be happy and soak up some self love ❤️
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Stubborn weight
Hi everyone. So I’ve been in a calorie deficit for nearly 5 months. I’ve lost 1.8 stone. I’ve lost noticeable weight on my stomach, face and chest however even with keeping weekly measurements I’m just not losing weight on my upper arms or calves no matter what I do. Has anyone else experienced this? Is there anything I…
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New Member
Hello Everyone! I am a new member to the group. My name is Debbie. I’m 68 years old and I’m glad to have found this app while looking at You Tube. I’m happy to have lost 17 lbs since 2020, but I have so many more pounds to go, so I’ll need all of the inspiration I can get, to conquer this weight issue. Wish me luck, and I…
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Yesterday was not a good day
The day before, I was about 900 calories. I did two stationary bike rides and lifted weights, so I was not under eating. Yesterday, I did not exercise. I wanted something sweet and I was hungry. Ate two large bowls of Cap'n Crunch. I didn't get enough water in for the day. Up two pounds. Oh well. Not going to beat myself…
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Note to self - you need to do more work!
I lost 65 pounds in about a year. I was at my goal of a healthy BMI. Then I thought I could ease up a little to see if I could maintain my weight. I couldn't. Slowly but surely my weight crept up and up. Each time I saw a gain or felt the clothes get tighter I thought, it's okay, I will just start again on (fill in…
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My Story
I wore my 'skinny jeans' to work today. The first time in 1 year!
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I need to lose 100lbs.
Hi I am new! Looking for friends. 29 years old. Weigh 320lbs looking to lose 100lbs of those! Maybe even 180 of those pounds. Say hi!
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Down 10lbs after many yrs of failure!
After years of trying everything to loose weight after having 2 kids, I finally gave MFP a try. For reference I’m 5’3” 52 and now weight 151.4. 10 pounds down yay! GW 120. When I was younger, I was always thin and had terrible eating habits which didn’t serve me well in adulthood. A few months ago, I started walking an hr…
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Hi everyone
My entire life I struggled with gaining or maintaining weight...up until 3 years ago. For 46 years I could eat anything I wanted and wouldn't go over 120 lbs. Then the weight started sticking, to the point I am now overweight. Now I need to figure out how to eat healthier and exercise to drop around 60 lbs. Any suggestions…
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Gousto or hello fresh integration
It would be great if there was a food box integration. Where it could sync up with the meals you had delivered that week from Gousto or HelloFresh. Also the breakdown of the items in it. Currently I’m just doing quick add and putting in the calories.
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Weight is going up and down - frustrated
Hey there! Part rant, part anecdotal-feedback requested. Thanks in advance for reading! So, the good news is, I added Happy Scale to my morning routine and I can see TRENDS better. Otherwise, I’d be pulling my hair out! I’m 5ft5in, 168-172lbs, 38, female. I’d like to make my way to 150lbs. And… I’m getting there. This time…
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Weight relapse (gained 20+ pounds)
I was on a consistent healthy diet and exercised 4 days a week and lost 18 pounds in 6 months, but then earlier this year I had enormous stresses in my life which cause me to stress-eat and gain everything back and more. Felt like giving up, but downloaded MFP to try and restart my weight loss journey. Any tips on how I…