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Down 10lbs after many yrs of failure!
After years of trying everything to loose weight after having 2 kids, I finally gave MFP a try. For reference I’m 5’3” 52 and now weight 151.4. 10 pounds down yay! GW 120. When I was younger, I was always thin and had terrible eating habits which didn’t serve me well in adulthood. A few months ago, I started walking an hr…
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Hi everyone
My entire life I struggled with gaining or maintaining weight...up until 3 years ago. For 46 years I could eat anything I wanted and wouldn't go over 120 lbs. Then the weight started sticking, to the point I am now overweight. Now I need to figure out how to eat healthier and exercise to drop around 60 lbs. Any suggestions…
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Gousto or hello fresh integration
It would be great if there was a food box integration. Where it could sync up with the meals you had delivered that week from Gousto or HelloFresh. Also the breakdown of the items in it. Currently I’m just doing quick add and putting in the calories.
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Weight is going up and down - frustrated
Hey there! Part rant, part anecdotal-feedback requested. Thanks in advance for reading! So, the good news is, I added Happy Scale to my morning routine and I can see TRENDS better. Otherwise, I’d be pulling my hair out! I’m 5ft5in, 168-172lbs, 38, female. I’d like to make my way to 150lbs. And… I’m getting there. This time…
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Weight relapse (gained 20+ pounds)
I was on a consistent healthy diet and exercised 4 days a week and lost 18 pounds in 6 months, but then earlier this year I had enormous stresses in my life which cause me to stress-eat and gain everything back and more. Felt like giving up, but downloaded MFP to try and restart my weight loss journey. Any tips on how I…