We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Keto Newbies! (Cravings are fat cells BEGGING)

EzerFNX
EzerFNX Posts: 1 Member
in Motivation and Support
Hey!! :) I am very new to Keto and all I can think about are fries and gummy bears. So I’m resolved that this is the fat cells way of begging for mercy. The image in my head is making me laugh. So how did you hold out long enough to see real change?
Tagged:

Replies

  • mommyto2angels
    mommyto2angels Posts: 1 Member
    I know this is generally frowned upon, but I weigh myself every day. I only eat one meal a day, and I have a lot of weight to lose, so my weight drops almost every day. Seeing the weight fall off motivates me so much to just keep going! Also, after a week or so, the cravings disappear and it gets so much easier.

Categories