I'm just wondering how everyone made out over the holidays? From what I have seen, everyone at the very least stayed even! Nice job, everyone!
I know most of us are using the same user name here that we have on the Runner's World website, but there are some that I don't recognize (not that I've been around long enough to really know who's who). I also don't venture much from the Beginner's Forum...I lurk a little in L&O, mostly to see who else has finished an…
So I spent an hour this morning doing weight lifting instead of cardio and I don't get any calorie credits for this. Why?
We like air popped popcorn but have been struggling to find margarine thay coats the popcorn. Everything we have tried just makes it soggy. We have been importing margarine from Canada, via my parents, but we cannot do that indefinitely. Suggestions?
I've noticed a few people not logging "bad" meals or days. I've been tempted to do this too, but it's a slippery slope. The accountability factor of this site isn't there if you say **** it and not log slips. I know it's impossible to perfectly log all homemade holiday meals, but most can do better than zero calories…
I'm driving back to Kansas on Thursday to spend the holiday break between semesters with my husband. Hank and I will be on the road all day Thursday and much of Friday. Usually I stop at Subway for lunch and then I pick up a grilled chicken sandwich, small fries and a Diet Coke at Wendy's for dinner after we check in to…
Over the course of the last year and half or so I've found some things that have helped me on my weight loss journey. I thought I'd share them with you all just in case they might help someone out. Please feel free to add your own. I'm always open to new ideas. Bold Flavors - Amping up the flavor while dialing down the…
I saw a few people comment, including myself, about how the paces are kind of spread out in the data base. I just created my own by going to the exercise tab, then My Exercises and created the run at my pace instead of one 10 seconds slower per mile. (Don't want to shortchange myself... ;) ) I calculated the calories…
How often do you weigh yourself and/or input your weight on MFP? I was planning on only weighing myself once per week so I wouldn't get obsessed with my weight and start weighing myself multiple times per day. However, now I don't know if I can wait that long. Maybe I will weigh myself every 3 or 4 days so I can see my…
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