Discussions
XLS user
New to the group, but not to the total gym. Bought mine 20ish years ago to get strength for drawing a bow. Which I succeeded within a year. Currently I am using it to strengthen my heart..heart attack last week. And to loose weight, and get fit again. Currently 225lbs...started at 235
Just to say hello
Just joined the group and was wondering what experience anyone has any experience with lower body exercise for balance and stability. Thanks
New Members wanted!!! Read the latest
Okay, I realize this group has some old posts . . . and doesn't look like any recent activity. But as I proceed in my weight loss second time around so should this group. Or at least I hope, someone reading it will join me in putting some life into it. I have lost and gained 70lbs. I'm back putting my health first and…
How often do you rest?
I just started using my totalgym about two weeks ago when it came. I'm doing the total beginner workout. I have been doing it at least 3 times a week. I also like to walk outside. How often do you guys rest? Yesterday I woke up feeling like I got hit by a bus after my totalgym workout Saturday and a very long walk Sunday.…
My Total Gym goals are...
To loose weight, gain upper body strength and lengthen with Pilates moves.
How long have you used the Total Gym?
Just got mine in January. I use it in the mornings mostly.
Let's Rev It Up!!
I just came over from Sparkpeople. I was there for many many years (one of the first members) and lately have found groups not active for years, etc. I am hoping to do better here. I have been using our TG for several months now and love it. I work out three times a week with my Mate. He is stronger than I am, but I am…
I challenge you...
to do total gym at least 5 days this week. And Post about it! What did you do? Any challenges in completing this challenge? What is fun or great about it?
Join this Total Gym Group! (*_*)/
I started this discussion for MFP searchers looking for a Total Gym Group. It is difficult to find groups on MFP but we are able to search discussions. So I hope this discussion title helps. The group is called Total Gym Users.
Have you leveled up?
I have not yet leveled up but I am looking forward to it. I am on incline 2 for most of my workout and then I switch to 1 for chest (and just don't readjust after). It works. :smile: