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    Total Gym Users

    This is a group for people who train with the total gym. This is a place to find people doing Total Gym activities and a place to ask questions and challenge one another into total body fitness!
    Owner: Leaders: Created on February 23, 201557 membersPrivacy: Public
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    Announcements

    • User: "Miyak0"

      Hi!

      This is a new group and I hope to keep it fresh and motivated. Finding groups on MFP is really hard so I suggest that if you do join this group please spread the word to anyone you know that has a tot…
      Closed
      Announcement
      1 views
      Started by Miyak0
      Social Groups

    Discussions

    • User: "honeybear47122"

      XLS user

      New to the group, but not to the total gym. Bought mine 20ish years ago to get strength for drawing a bow. Which I succeeded within a year. Currently I am using it to strengthen my heart..heart attack…
      Closed
      1 views
      Started by honeybear47122
      Social Groups
    • User: "billshoemaker01420"

      Just to say hello

      Just joined the group and was wondering what experience anyone has any experience with lower body exercise for balance and stability. Thanks
      Closed
      1 views
      Started by billshoemaker01420
      Social Groups
    • User: "NewLuna"

      New Members wanted!!! Read the latest

      Okay, I realize this group has some old posts . . . and doesn't look like any recent activity. But as I proceed in my weight loss second time around so should this group. Or at least I hope, someone r…
      Closed
      15 views
      8 comments
      Started by NewLuna
      Most recent by jmpnj
      Social Groups
    • User: "mllst18"

      How often do you rest?

      I just started using my totalgym about two weeks ago when it came. I'm doing the total beginner workout. I have been doing it at least 3 times a week. I also like to walk outside. How often do you guy…
      Closed
      1 views
      Started by mllst18
      Social Groups
    • User: "Miyak0"

      My Total Gym goals are...

      To loose weight, gain upper body strength and lengthen with Pilates moves.
      Closed
      23 views
      13 comments
      Started by Miyak0
      Most recent by NewLuna
      Social Groups
    • User: "Miyak0"

      How long have you used the Total Gym?

      Just got mine in January. I use it in the mornings mostly.
      Closed
      53 views
      12 comments
      Started by Miyak0
      Most recent by mama2goats
      Social Groups
    • User: "SAngelDreamer"

      Let's Rev It Up!!

      I just came over from Sparkpeople. I was there for many many years (one of the first members) and lately have found groups not active for years, etc. I am hoping to do better here. I have been using o…
      Closed
      11 views
      2 comments
      Started by SAngelDreamer
      Most recent by tsrolloffs
      Social Groups
    • User: "Miyak0"

      I challenge you...

      to do total gym at least 5 days this week. And Post about it! What did you do? Any challenges in completing this challenge? What is fun or great about it?
      Closed
      11 views
      6 comments
      Started by Miyak0
      Most recent by TrekkGuy
      Social Groups
    • User: "Miyak0"

      Join this Total Gym Group!　(*_*)/

      I started this discussion for MFP searchers looking for a Total Gym Group. It is difficult to find groups on MFP but we are able to search discussions. So I hope this discussion title helps. The group…
      Closed
      11 views
      1 comments
      Started by Miyak0
      Most recent by Falling2Grace
      Social Groups
    • User: "Miyak0"

      Have you leveled up?

      I have not yet leveled up but I am looking forward to it. I am on incline 2 for most of my workout and then I switch to 1 for chest (and just don't readjust after). It works. :smile:
      Closed
      1 views
      Started by Miyak0
      Social Groups
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