This week let's committee to one small change! I committee to stop eating by 8pm.
Hi Ladies, How is everyone doing? Month two of the new year.... and I really haven't done well so far this year... I can't wait for the snow and cold weather to disappear so I can go jogging at lunch again
Okay. We are 22 days into the new year and how are we doing? I was doing great until last Thursday. I have been eating to many calories and breaking all my mini-challenges rules. I am a bit disappointed because I wanted to be at least five pounds down, but I can only pick myself up and determine where things went wrong. I…
ok so i have looked my schedule over and where i was thinking i didnt have time i found a whole hour in my normal schedule to dedicate to me. ^_^ its finally clicking and im so excited that i cant wait to get home and use that time to work out i hope others can find that 1 hour a day too i know its hard to find but its…
Im running into an issue with not having time to do a great work out. so im looking to find things i can do during work which is a desk job, or while i am at home cooking and cleaning etc.. I know were are all busy working moms just trying to get some ideas to get more calorie burn in daily
Hello Folks! My goal last week was no eating after 8 and I did great six of the seven days. I plan to add a goal this week. My goal for the week is submitting an entry in my food diet daily. What is your goal?
I am a school teacher and am not able to go out an buy lunch. I have trouble packing healthy easy lunches any good suggestions?
Happy 2013!! Ready to work on a new me this year!!
Okay. I know that I will not be able to kick the sugar habit in a couple of days. So I wondered what people felt about hard candy. I love red hot fireballs and lemon heads? I want something to help me when I about to binge. I typically eat a lot of calories as a way to relax after I put my girls to bed. Pros and cons…
As busy working moms here is an easy, healthy, crockpot recipe that I found on one of the message boards. I tried it today and like it so thought I would share. Buffalo chicken: 1 pound boneless, skinless chicken breast half jar of Frank's hot sauce 1 package of Hidden Valley Ranch dry packet Put chicken in crockpot, add…
