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July 30 - Aug 5, 2025
I can't believe I'm the first post this week. It's been quite a while since this has occurred. Woot Woot. Thanks Kelly - yeah, I didn't realize it last year until I walked out that it wasn't a complete physical as I had experienced in the past. And this year we were having so many conversations with what's happening with…
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July 23-29, 2025
LW: 131.8 TW: 133.2 (I cannot believe I just did this. I typed out a long post, then pulled up a new tab to check on a book title that I had blanked out, and I lost the whole darned thing! So here I go again!) Regarding the weight, I had said "Ouch," because although I knew I'd probably gain some as I recovered from the…
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July 16-22, 2025
LW: 129.4 TW: 131.8 Well, that's a bummer. 😐️I can only surmise that it's the result of not being able to burn as many kcals because I can't move around that much and still trying to follow that igher calorie post-surgery diet plan. (That ends on Sunday.) But the soreness is improving. I have one area that is still pretty…
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July 9 - July 15
LW: 133.0 TW: 132.6 Logging food works, lol. But, frustratingly slowly. I had my trainer Monday, and yesterday we were supposed to play golf, but it was just too hot. So, we moved that to Friday because it's supposed to be a bit cooler, so I have to get some cardio today because yesterday I ended up just doing housework…
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July 2 - July 8
LW: 133.6 TW: 133.0 Well, one full week of focus gets me some progress. I can't believe how hard it is to get small reductions . .lifted with my trainer Monday, yesterday walked (some jogging) 4 miles on the TM, and we just got back from 9 holes of golf, but with a cart. It was so hot and muggy. Sarah, I'm thinking about…
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June 25 - July 1
LW: 133.6 TW: 133.6 No reduction, but considering the week I've had, not having an increase is good. Sarah, the new ball park is nice, but not really any larger, which surprised me. There's still a nice view of the mountains. It's farther away from our house, and of course everything costs much more. But, we had fun! It…
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June 18-24, 2025
WBL: 130.8 LW: ??? TW: 130.4 Got home last night around 9 p.m. Would have gotten here sooner, but there were bad thunderstorms just south of DC that resulted in several accidents. and we missed the exit for the express lanes and were stuck on the beltway for a long, long time. The double funeral was held on Tuesday…
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June 11 - June 17
My heart, prayers and thoughts are with you Sarah. Keep us updated. We're here for you. I had my first appointment with the bariatric team yesterday. It was just an intro meeting discussing the process, protocol, expectations and start thinking of goals and small goals. They use an app - baritastic - very similar to MFP…
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June 4 - June 10
LW: 132.2 TW: 132.8 Yikes. I'm not even sure why I'm up that much, other than my trainer was out of town on Monday and I didn't get a workout. She's coming today, so I'll have to get going soon. Sarah, I hope you're feeling a little better. It worries me that you haven't started the posts yet. I had a day yesterday at a…
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May 28-June 3, 2025
LW: 129.6 TW: 128.2 Before anyone ways "way to go!", let me tell you that the way that 1.4 pounds came off is NOT the way you want it to! It has been a very trying week. After I posted the last time (last Thursday), I realized that my lower tummy was again feeling sore. So knowing a holiday weekend was coming up, I called…
