Announcements
Important stuff will go here one day.
Discussions
So who made the 10??
I didn't make the 10 pounds off in February, but I DID take 8 off in February and I have gotten where I get up every morning to exercise at 5:00 SO I still feel very successful!! I was able to wear a smaller size shirt I bought yesterday and am very pleased with my outcome! I hope to shoot for another 8 off in March!!
Confession
I was doing really well, started at 150.2 got down to 144..2 I try to be ok but there is a lot in my life to bring me down so often I focus on just doing whatever it takes to be "ok", so recently one of my attempts at happiness caused me munchies, if it were a one day occurance fine but it wasnt, it was a week, today I am…
Feb.23...
Only 7 days left... Who's going to make the 10 pound challenge??
February 13th Don't forget to post!!
Just opening a page for our February Challenge to lose 10 pounds!! I am working hard at getting there... How is everyone else doing? I started this at 263 and I'm down to 258...half way there!!
Well here we go... let's post 1st week here...
We all weigh different times of the week so I will start the first week of February here... Good luck everyone!! Keep moving and eating healthy!! I am like one of the girls here and weigh basically everyday, but since Thursday my scale is down a pound so I really expect to be down 10 by Feb. 29!! Let's do this!!! Kim
Favorite Foods
I find myself getting stuck in a rut eating the same foods and could use some new ideas. My favorite is creamy chicken and wild rice soup: http://allrecipes.com/recipe/creamy-chicken-and-wild-rice-soup/detail.aspx I make it with 1% millk instead of the heavy cream and a can of chicken breast and it turns out to be 258…
February 1st Weigh-in
Well here goes! Today I am 197.0, going to be 187.0 (or lower) by February 29th. Any ideas for weigh-ins? Or does everyone have their own days?
What is your plan?
Dave Ramsey says that a goal without a plan is just a wish (that is my rough paraphrase anyway). So, what is your plan to lose the 10 pounds this month? Break it down into weekly segments that you can accomplish. I plan to run 3 times this week, strength train at least 3 times. Overall I want to run 50 miles and strength…
Week of February 5th...How's the challenge going???
So, how if everyone doing? Remember tonight to plan if you have Super Bowl Plans... we all want to lose 10 by Feb. 29th!! When you think about that food you want to eat, think about the reward you are going to give yourself at the end. I can already feel that massage...
Here we are!
My weigh in today was 263.4 pounds. I should be 253.4 by Feb. 29th. When I get there, I will be rewarding myself with a one hour massage from my favorite therapist!! What are you going to reward yourself with???
