Let's get some bonus points going! If you reply to this thread and answer one of the below questions by Octoer 11th, I'll reward you with 100 Get Fit points! You only need to answer one of these questions, but feel free to share more answers! 1. What is the hardest thing for you to cut out of your diet that you know isn't…
Where is everyone in Mutual-land? How are you all doing with your own fitness? I'm constantly challenged by my eating and my (lack of) weight loss shows! I need duct tape and to go through all my cupboards and toss everything remotely 'interesting' to eat. Then, it might get better! Well, I recognize it. Now, to do…
Who has a goal they are going to CRUSH in June?! It would be great to hear from everyone in this group! Shout it out and be proud! "A goal isn't a goal until you go public with it" - Blake Mallen, Visalus Chief Marketing Officer My Goal: Get to 15lb lost! I'm just under 10lb right now, and lost 3.5 inches in my wasit :)
ATTENTION! This is SO IMPORTANT! This is something that I ALWAYS see people doing on MFP. PLEASE PLEASE eat AT LEAST the number of recommended calories per day and not LESS! This is 1200 calories for women and 1800 calories for men. You are putting your body in starvation mode when you do not eat enough calories for basic…
What do you think about bike riding? I have heard that it is a good exercise but I can't understand how it would help me loose weight. Any one know?
I just found out the Y in Muncie has crossfit!! Would anyone be interested in doing that with me? There is a fee for the class, but you can try a class for free. I took my first class on Saturday and I am SORE! But in a good way :)
I'm reading an article that Jillian Michaels posted on diet soda: http://www.jillianmichaels.com/fit/lose-weight/myth-diet-soda?xid=nl_LosingItWithJillianMichaels_20130527 What are your thoughts on diet soda? Has anyone cut pop out of their diet? Did you notice a change?
I know we are all making plans for Memorial Day, and I would guess that they have a lot to do with cookouts and tempting food! So - who wants to get a great workout in before that?! The Arsenal is having an outdoor group workout Monday at 9am - who wants to join me?! Message me or call me for more information :) x2885 or…
What has been your biggest victory since you started GetFit2013?!
I have found it's the little things that make the big differences. For example, I go to a class at the Y Friday mornings before work. As a result, I reward myself by getting McDonalds breakfast. The egg mcmuffin breakfast sandwich is the healthiest breakfast sandwich on the menu. This morning, I really wanted a sausage…
