-
confidence boosters
It just never gets old when I see someone who hasn't seen me in a few weeks and they can tell I have lost weight. Let alone the people who haven't seen me in months. It makes me want to keep going...feeling good :)
-
low carb success stories
What are your low carb success stories? I posted a topic on here "42 lbs down" about a friend of mine. It is very inspiring!
-
checking in!
Hey fellow low carbers. Just wondering how everyone is doing? I hit a bump in the road yesterday but am back after it today. This is by far the easiest diet ive ever done. Im reading the Atkins book again too to make sure I do it right
-
pre planning
How many of you pre plan? Im giving it a whirl today. I am going to a friends for a float day in her pool w/ several women and I have bought some snacks. I also brought a 6 pack of coke zero hoping to leave the beer alone. If I could trust myself to have one or two I would but I just get in carefree weekend mode and before…
-
Support
When you start out on a low carb diet, you will run into some negative input from friends and family--saying it is not healthy, or you will never be able to do it. It is very important to stand firm on what you have chosen to do, and give it a chance. Things will get easier every week you are on this diet. Make sure you…
-
Fast Meals
i need some ideas on fast meals for breakfast, lunch and dinner! HELP!
-
Calorie goal
I used to count calories. Now I'm doing low carb. What do we do with a calorie goal? Thanks.
-
snacks
I know most people that do low carb diets are always asking questions about snack foods. That is what most people seem to miss out on the most. I just wanted to post a few snacks that I have enjoyed lately to maybe give people ideas. Hopefully everyone can post what they like to make us all have a little bit more variety…
-
Hi Ladies!
I was hoping to learn from everyone on what works for them and what doesn't. I really want to keep motivated and thought this would be a way to do it. Please post often! The only request I have is no judgemental comments. Those forums can be ugly!
-
42lbs down
I was messaging a friend today and she was sharing her low carb experience, thought I would share. This is a cut and paste. Hello....I have done really good..i started it on Feb 11...I have lost 42 lbs:)......I basically ate an egg w cheese for breakfast, beef jerky, a lot of salads, any meat I wanted just not breaded,…
