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February miles/minutes fitness challenge
I can't believe it is February already. Join this challenge and set a goal. You can track miles/km or minutes of exercise. You can either use fit bit miles or intentional exercise miles. If you aren't a miles person, set a goal for minutes of exercise.…
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The plateau of disappointment
I have been in a bootcamp/cross fit type training for a year now and still am not where I want to be physically. How does everyone overcome the disheartening lull of the dreaded plateau? Don't get me wrong, I have lost body fat and gained muscle but it's not enough for me! I want more, much more! Food seems to be my…
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What do you consider a cheat meal?
Hey all! trying to get into the right mindset with this weight loss journey I am on..what would you all consider a "Cheat meal"? I'm going to breakfast with a friend tomorrow I have scoped out the menu and there are options..however for instance my diet plan calls for Ezeikial bread as a carb option I will chose an English…
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Anyone in NY NJ CT area
Anyone from the tri state area. Let me know and good luck to you all
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January miles/minutes challenge
Happy New Year! Join in and set a challenge for yourself. Choose a goal, miles or minutes, and start moving to reach your goal. Miles can be walked, crawled, bunny hopped, run, or biked. Anything counts. You can either track just your exercise miles or use a fitbit or pedometer to track. This is your challenge, just post…
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December miles or minutes
Not everyone tracks miles and I would love to see more people get involved. Set either a miles goal or a minutes of exercise and add yourself to the spreadsheet. Hopefully this will give us a little more motivation to stay active!…
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Question/help
I go out with a group of people almost every weekend to supper at places like Shari's ,Applebee's etc. so how do I order from the menu to lose more weight?
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Healthy eating- open diary?
I'm trying to get back into the groove and most of my 'real life friends' aren't into weight loss. I know I work better in group environments. I'm looking for some friends to motivate each other. I would love to loose 15lbs. I'm in my mid 30s and have an open diary! Hope to connect :)
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November Miles
Who is up for tracking in November? Anything counts! https://docs.google.com/spreadsheets/d/1R5idoSyPSPtyKzTg3wg_Pm3xundAcQ-Ox0dJZyRqobc/edit?usp=sharing
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Looking for WI friends to help support me!
Or really any active MFP friends! :) I can sometimes feel myself slipping back into old patterns and behaviors so I'm hoping to get some more supportive friends on MFP, as it seems some friends I've had have become inactive. Feel free to add me as a friend! I'm looking to get support as much as to give support!
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Hey all!
Hey everyone! My name is Todd. I'm 36 years old. I'm from Charlotte, NC. Married and have a boxer dog named Mocha. She's coming up on 10 years old. I started out at close to 230 and am down to 190. I have 15 more pounds to hit my goal. I enjoy sports. Mostly basketball, football and soccer, but will play any sport. I work…
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If you are losing 1-2 pounds per week, please take this short survey for my statistics class
This will only take a moment of your time. I would appreciate it. Thanks http://goo.gl/forms/BTDxeBURX3
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Anyone with open diaries and not a lot of processed foods?
if so add me! Looking for new friends!
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Healthy for the holidays! (Weight loss challenge)
It is that time of year! The holidays are fast approaching and we all could use some extra motivation to get our healthy habits in line before all the temptations of holiday celebrations. Set a goal that works for you and weigh in weekly. If you have a weight from last week use it as your starting weight, otherwise just…
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Hi everyone :)
I am newbie!! I have had this app for a long time but never saw the community tab. But then again I just thought about plugging in my food and that was it. Anyhow...I need to lose some serious weight! I am still in awe abut this forum! So a little about my self. My name is Casey. I am 37 years old. I have 8 kids! :o But…
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Anybody from NY/NJ/CT
Anybody from the tri state area on here ? Lets connect
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lower back pain
Hello all, I had a sedantry lifestyle and i started walking for the past 20 days. I am obese and i suddenly started with 1hr to 1.5 hr walks.. Would this lead to lower back pain.. If so what stretch exercises should we do before a walk... TIA
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October Miles tracking
Here is a place to track your miles. Anything counts. https://docs.google.com/spreadsheets/d/1Yp-FB1ERGFoqu2eGT5FJsnqNoSg0-UzFJTZQ3FMr4bA/edit?usp=sharing
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Hello everyone!!
Hi my name is Henry, I'm 32, and weight is 290. Ouch!!! Lol seriously tho I've done MFP back in 2012/2013 and I actually went from 270 to 220 in less then a year. I was eating healthy, drinking lots of water, plus playing handball atleast twice a week. But here I am in 2015 at 290 my highest weight ever...I'm ready to…
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Day 2, Old Habits, and Body Image Issues
So I am feeling what I always feel when I start trying to eat healthier - I'm only on day 2, maybe now isn't the time to start, I haven't really lost any progress if I give up now, why oh why does Wawa have free coffee today? Anyway, I'm not giving up. I figured I'd spend some time on MFP to find the motivation that I…
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Goals and how you set yours
I am always curious as to how people are choosing their goal weight or size. I am 5'6" and would like to get to 150 lbs (or size 6). I feel this is realistic for my lifestyle and bone structure. I see people who are taller than me or my height that have a goal WAY less than mine and am curious how people come up with their…
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Summer Weight loss challenge
Summer is quickly ticking away. Record your starting weight (Week of 7/10-7/16 depending on the day you weigh in and use this thread to track your weight. I am not creating a spreadsheet this time around, the logistics are too tough and it doesn't work for people half the time. This will be an 8 week challenge. You can use…
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New victories?
Hello! The group had gotten quiet so I was hoping to start up a new chat. Has anyone had any new NSV or weightless victories? I've lost about 20 lbs so far and my residents are starting to take notice!
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Step it up in September (Miles Tracking)
Set a goal, walk, run, hop, skip, swim, kayak, crawl (you get the idea) to reach that goal! https://docs.google.com/spreadsheets/d/1lBhb1JwrIrTuYit8QuP33rrh_q_rr9R4fZmrMHcO67c/edit?usp=sharing Add yourself and start moving!
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September Goals
Every month I like to set myself goals; sometimes I meet them all, sometimes I partially meet them & sometimes I don't get past week one! August goals have gone pretty well, not 100% met, but I'm human and life sometimes gets in my way, but I've not done too bad, so I want to keep momentum. Basically I'm looking for ideas…
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More friends please
hi im justin nice to meet everyone. Im on a fitness goal of getting to 195/200 im halfway there and want more motivation to get there. Ive lost 15 pounds in two months been busting my azz in the gym lifting and bulking. Looking for more friends so please feel free to add me
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August miles
Sorry I am a couple days late. I was away for the weekend and this is the first chance I have had to get on a computer. Here is a link for August miles tracking. Anything that covers distance counts! Set a goal and good luck!…
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New here and looking for other motivated people!
Trying to shed 35 - 40 pounds. Father of a 2 1/2 year old girl and 2 week old son. Good luck!
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Cycling in CT
Hi I'm Matt. I am a pretty active person - I swim, bike, hike, chop wood, scuba dive - but by today's standards I should, and I want to, get rid of a bunch of pounds. I would like to try running but my leg won't let me so cycling is my cure. I usually do 12 - 16 miles five to six times a week and I love it. I am also…
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UK 30 SOMETHINGS-CHAT-ADD-SUPPORT
Hi my name is Sarah . I live in Kent in England. My biggest achievement in weight loss was 2 stone . Although I put it back on , I'm so glad I know now I can do it. So I've started my journey again and lost 4 lb in my first 5 days. I lead a sociable life which can be challenging when trying to count calories! So as our…