jjskk Member

October Start Weight: 250lbs October Goal Weight: 244lbs Ultimate Goal Weight: 160lbs October 1: 250 October 8: 247 October 15: 246 October 22: 245.6 (kind of a rough week, but still hanging in there) October 29: October 31:

October Start Weight: 250lbs October Goal Weight: 244lbs Ultimate Goal Weight: 160lbs October 1: 250 October 8: 247 October 15: 246 October 22: October 29: October 31:

October Start Weight: 250lbs October Goal Weight: 244lbs Ultimate Goal Weight: 160lbs October 1: 250 October 8: 247 October 15: October 22: October 29: October 31: Not bad. Hang in there everybody 🦥

I’ve been on MFP for a while, but this is my first challenge. It sounds like a fun way to motivate myself. Happy October everyone! October Start Weight: 250lbs October Goal Weight: 244lbs Ultimate Goal Weight: 160lbs October 1: 250lbs October 8: October 15: October 22: October 29: October 31:

Remember, you don't have to be perfect. Don't beat yourself up when you backslide. Also, half the battle is perseverance and not giving up. Pick one thing and start back to work.

Atkins Day Break Chocolate Shake 140 calories. Sometimes I drink half and sometimes the whole thing. I don't do low carb except for this drink. It's perfect because I don't like breakfast and I take my medicine with it and it keeps me from getting queasy.

Green Day

yum Cottage cheese?

Eagles

Vegas

Yum Roasted Pumpkin Seeds?

Toy Soldier

I just recently started watching this show and have been so intrigued. One of the things that I don't like about it is the beginning when they show the person trying to care for (clean) themselves. The overweight person is almost always naked and it seems a little exploitative to me. Last night I watched the episode about…

How inspiring! Thanks for sharing.

I like Chili's Margarita Grilled Chicken. 580 calories. Plus, they don't serve bread so no temptation there.

I get way too excited and depressed over what the scales say. I am going to my doctor monthly and he is weighing me now. The goals I have now are calories/day and steps/exercise. So far, so good.

I love to cut them up, toss in olive oil, sprinkle with a little salt and pepper, and cook on my George Foreman grill until grill marks come up. They aren't mushy and taste great!

Great to know. Thanks for doing this experiment. I'd always wondered too.

I'm excited to see all of the people onboard. I think we all realize that 100 is a big goal, but it is just that...a goal. When I started back up on MFP I decided that two pounds per week was a reasonable goal. Then it dawned on me that after a year, that would be around 100 pounds. With that being said, I would be happy…

I just started back this week and reset my numbers to lose two pounds per week. I need to lose 100lbs too. I would love to be part of this group:)