Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
Replies
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It's funny, because I've thought to myself, do I look like her? Lol. ;-)
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Cameron Diaz
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Maybe a little of Sarah Jessica Parker.
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I understand. I gained 42. My daughter is 2 1/2 and I finally lost it all (and then some) in December 2014. Don't give up!
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Unrealistic. You are dropping fast! Keep up the good work!
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Zucchini or half a cup of the real thing as a side.
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I have. There was a time I physically could not endure the fitness I am into now. Sometimes it's overwhelming to be doing something that I could not do.
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When unhealthy people say to me, "That's not on your diet." I'm not on a diet. I've had a complete lifestyle change. If I have a bite of chocolate, I will not gain weight.
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Well, unlike what the others have said, I too lost about five pounds when I got the flu and I have kept it off for two weeks. I am just staying in my calorie range and doing low impact exercises, as I'm still not feeling 100%. I am sorry to hear you're sick and I do hope for a speedy and full recovery!
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HAPPY HANUKKAH!!!
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WAY TO GO!
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I keep raw almonds in my desk....as a rule about 28 is 1/4 cup, 14 is an 1/8 of a cup. Helps me not to over eat.
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Way to go! Fantastic!
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yes and I love them.
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toning!
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Change your activity level on MFP to sedentary and see what it calculates for how many cals you should eat to maintain.
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I was working out to that degree when I conceived.
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No.
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I'm 5'5" and started at your weight, sedentary 1220 per day to lose a pound per week. So, I'm not sure how your calculations came up with 9 years. It should take around a year?
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I hit a "plateau" for 10 months-which is kind of good because it meant I was maintaining a 25 pound weight loss but still wasn't at my goal. And when I got honest and looked hard core at my food diary was "cheating" four times a week, causing my daily average to be at maintenance. The way I broke it was to eat at my daily…
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I was up 2 pounds.
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33 5'4" 1 pound away from first goal and 14 away from second goal. Add me if you'd like. I've lost 42 pounds. 1220 calories per day and eating back my work out of 200-400 per day.
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Agreed with randomtai...do something that isn't boring. A bike ride? Zumba? Something that you enjoy.
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Jesus overcame the AntiChrist and
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Buffalo chicken dip
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Delete. They're an ex for a reason.
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I am SO happy for you! Congratulations!
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I only log in front of people that understand my journey or are on my journey. Other than that, I make it a private issue. Log prior to seeing them, in the bathroom, whatever. If it's not a part of our lives we share, I don't find the need to invite them into it, especially if they don't understand.
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You look amazing! Congratulations!
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Workout
