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I think you have early extension. Hips have moved forward towards the ball as you turned. Youtube (especially Peter Finch) have some great drills to fix early extension.
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Pretty fish!
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That is great to hear.
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Amazing work!
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Amazing difference for such a small change in weight! Great job.
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Hey. Glad to see your back
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Incredible
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Some chiropractors can fix TMJ if you haven't tried that yet.
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Very pretty dress!
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On the good side of the spectrum, my dad is in construction and one time a crane collapsed and landed on the beam he was walking. He fell about 3 stories and landed on the sidewalk. He swears it felt like angels were holding him under his arms while he fell. He wrenched his knee and had to have surgery to repair the…
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When I took a job back in my home town we moved in with my parents until we could get a house. This was the house I grew up in and my sister had experienced a lot of paranormal things. She had things fall off shelves on her while she slept and one time woke up unable to breath and had red marks around her neck. She always…
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Awesome job Stef! Hard to believe you just had baby #3. Awesome.
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@sardelsa Of course! Your blog is great. Its easy to get in great shape when you have lots of time. Way more amazing when there are kids in the picture. With 3 I'm amazed you even have time to work out. Gives me hope that some day I might actually get to my goal if someone else can do it in a similar situation.
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Any chance of a blog post to outline where you stand and what the goals are? Always enjoy your post and the progress you made is amazing to see.
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Tea without milk or sugar should be 0 calories. Just have to account for the milk and sugar that you put into each cup. I went through the same thing with coffee and tea in the past. Leaned to drink coffee black and tea plain.
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Good luck. I know how hard it is with that many kids needing attention and sleep deprivation ever present. Good luck.
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@Keep_on_cardio Good luck and hope some good times are in your near future.
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People that can bite ice cream with their front teeth
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Great advice
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I have 4 and I think the best advice is to just spend time with them. It is hard to remember but my kids are happiest when I make sure my phone is away, TV is off and I am just wrestling or running around with them. You got this. Have fun with it! Good luck
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Congrats! That is awesome!
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Easy to say that in the middle of the day. Hard to remember that at 3am haha. The cuddles are nice though. Today my youngest turns 1. Shes starting to give hugs on purpose and lots of kisses.
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Congratulations. Glad everything went well and everyone is safe. Sorry to hear that your son is a bad sleeper. I remember your second was a pretty bad one at night too. Hope things improve. Congrats again.
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Its been too long. Hope all is well.
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Seriously impressive change! Congrats!
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Oblivion and all 3 Ezio Assasin's Creed games
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My 3-wood. All my clubs are old but I have had this 3-wood for 15 years and will legitimately cry if it breaks. My favorite club. Feel like I can do anything with it and love the look.
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Congrats!
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Yeah. Been a while. Glad to see you're back!
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Don't look 40 at all.