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You look 10 years younger! Amazing!
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You look beautiful! Great job!
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Could it be the scale is not calibrated?
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Yesterday, I ate 3 100 cal fudge ice cream bars. It was out of control. I will not buy them again. I can say no to a lot of things but not those ice creams.
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I was able to wear my engagement ring and wedding band! It has been over 4 years.
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Amazing! Thank you for sharing!
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I'm in my 40's with a 100 lbs to lose. I understand. It is easy to listen to your own negative thoughts. You are worth saving! You are here because you want to do better. Be proud of yourself for that.
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A pint Dulce de Leche Haagen-Daz ice cream. No bowl needed.
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I live in a warm climate. I can do veggie soup in January-April.
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I love a cup of vegetable soup for breakfast.
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I like having the accountability. It gives me motivation to stay on track. It is tempting to want to go overboard for holidays.
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You look great! Thank you for the tips!
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You look amazing! Onward and downward!
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Amazing story! You are very inspiring!
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Cake with buttercream frosting, brownies, cookies and chips!
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Amazing! Be proud!
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I understand. I have the same struggles. It's hard to balance taking care of yourself when you have young kids. Good Luck!
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Buy a rotisserie chicken. Take all the meat off. Boil the bones for broth. Strain. Add mixed chopped vegetables. Add 1/4 of chicken meat = chicken vegetable soup Use leftover extra chicken for: chicken and veggie stir-fry (add frozen veggie mix) chicken and egg fried rice (add egg and brown rice) chicken, baked potato and…
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Be proud of your weight loss! I takes a commitment to keep losing pounds. Great job!
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All your advice/tips help! Thank you!
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You look great!
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Thank you for sharing your story. Inspirational!
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You look great!
