audsLDN Member

Looking for friends, especially those with handy vegetable recipes I can steal :)

Hi everyone! Back after a year and my friends list has gone quiet. Feel free to add :)

Frozen bananas and a little bit of almond milk for a froyo type dessert. I add berries or peanut butter for extra flavour. That's my favourite thing to do with my Nutribullet so far. I prefer juices to smoothies but the Nutribullet is an excellent tool for other things.

Hi all, started in December and looking for more people to do challenges with. Helps if you're in the UK so there isn't a time zone difference! https://www.fitbit.com/user/2YYHD8

I'm happy with my fitbit charge. Work is quite stressful so all day heart rate monitoring would probably read false on me and I enjoy my polar hrm for when I need to use it. I'm averaging 12k steps a day vs 3k before I got it.

Could you mill dried banana chips as they're pretty easy to find? (In the UK anyway) I go for easy recipes so don't usually need things that are hard to find :)

Coming to the end of my second day on the Charge. Enjoying so far! Feel free to add - I'm UK based. https://fitbit.com/user/2YYHD8

Yes because I don't cramp but I'm absolutely ravenous! If I don't exercise I feel like deal when it ends.

Made a nutella and banana toaster for the boyfriend. Didn't lick nutella off the knife.

Hi! Looking for people with open diaries for inspiration :)

Karrimor from Sports Direct is fine for bottoms and usually two for £16 or thereabouts. My branded stuff is from John Lewis as I get a discount and tops from sample sales so super cheap. Bras are from Primark as I tend to put on and lose fat from around that area first.

I'm the same, so I work out in the morning when I'm in the right mindframe. Doesn't change what I eat at night but at least means there will be a bit of a deficit at the end of the day. Best of luck and feel free to add me as a friend if you want some encouragement :)

Good luck! Add me if you'd like some encouragement on they way :)

Hi! Feel free to add me for support :)

Rice, egg and ketchup is amazing! Ahh, craving now.. Brown sugar on top of grilled cheese toast. Although I got this from my godbrothers so I'm not alone.

'cause I'm easy come, easy go

I already knew this but so helpful to see someone's results. Feels so much better knowing this could be my progress in the long term. Thanks!

London! Starting my health journey again :)

I have an app called Life Time Alarm Clock and you can choose from different puzzles to turn your alarm off. Wakes up the brain a little but apart from that, just like a lot of people said.. You just have to do it!

Teapigs chocolate & mint - tastes like mint choc chip and curbs sweet cravings in the evening. Also Double Dragon jasmine scented green tea. Mmm.

Grats on the loss so far! I used to be like that with water but found teas to be the way of getting intake e.g. jasmine, green, peppermint etc. Drinking plain water followed. Sent a request :)