iamgunz Member

Amazing

Great going

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Hey good points... Really impressed

Hey, please know you are very normal, I developed PTSD for incidents which happened as much as 15 years back. I have faced depression , anxiety, panic and everything which comes with it. But there is ray of hope I feel after getting professional therapy. Maybe that will help you to come over such things not totally but you…

Great going... please do keep on posting your success story..it is motivational

Great going

I have low acid ...for the record

I agree that ACV does not help in weight loss but it does help in having better digestion and control the acidic amount in our stomach, which in turn helps in weight loss. I had big time acidity issues last year, but the day i started taking 2tsp od vinegar in water before every meal, i was finally out of my acidity issues

I am about to be 35....still 10 pounds to go!!! Please add me..

I am really sorry, I am replying late but all your advice/inputs are right. @TanyaHooton , I did actually had flu. @Sandera2 , I am glad you gave reply as I felt there are others who have faced the same thing and there is a way out. Thanks @charlenekapf and @emmalees99 and Johnny :)

Thanks a ton to everyone for their wonderful inputs. I am sure now of few things, I overdid my workouts, I should not have done them 4-5 times a week :(. I was wrong. I was on less of carbs and for sure my protein was not at all in the right quantity of what it should have been and considering I was overdoing my exercise,…

Hi, really need your advice, if you ever faced what I am facing, few weeks back i started with heavy dumbbells and increased my workout time using them, but last Sunday, i suddenly started feeling very very weak and now i have not worked out for 5 days :(. On Wednesday i felt so weak that even a slow walk of half an hour…

good job gal!!!...keep on going

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hey add me!!!

Hey count me in...completely following inch loss and not number loss ,too tired for the weighing machine not moving. The way your cloths fit can also be a measure to feel good!!

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Add me dear!!!

Please add me!!, I am mother of one, in mid 30's !!!

Add me too

Great, good going Girl!!

Hey its always great to see numbers dropping, even if they are in decimals. Enjoy the feeling!!!

Add me , struggling to loose them for last 8 months!!!

Hi, Drink water more (whenever hungry, first drink water), don't have junk food in your home , and above all keep a mental note - reminding yourself you need to stop!!!. Stop eating other family members leftovers. Mental strength goes a long way!!

good going ... you are inspiring!!!!

great..good going.. feel free to add me!!

Feel free to add me!!

Everyone has given great advice here. I would just like to add one or two points. Try to make your husband understand your situation, his love and care will make a lot of difference. Plus start watching some funny videos, if you will laugh once a day watching something funny, may be a serial of your choice, it will break…

Awesome jobs... so impressed and very good inputs. I am struggling to loose last 6 kgs. I will try the suggested points !!!