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Exercise. Yes Brisk Walk 1 HR Tracked Yes Stayed within my calorie limit. YES
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Exercise YES!! Walking & stretching 1 hr Track yes!!!! Calories. Yes!!!! For me, eating later makes my evening easier.
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Exercise Yes 1 hr walk Track Yes Calories Yes
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Exercise YES!!! 1 mile walk Calories YES. Track Yes!
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PASS DAY #1 for me today
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Sept 3 Exercise /Yes Power cleaned 1 1/2 hr non stop /walk away the lbs 30 min Tracked Yes Calories yes
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Exercised : Yes 1 hr walking Tracked my intake/yes I did Stayed within my caloriesYes I did
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Congrats to all the Winners!!!! :) :)
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Sept 1 Exercised: Yes. Walk away the lbs 1/2 hr Calories?: Yes, stayed within my calorie limit. Tracked?: Yes.
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Did good today, stayed on track. I have been cleaning all day. Washing floors, dusting, kept moving all day as my exercise. Haven't stopped until now. I have been so motivated & have so much energy today!! Still have calories left & will enjoy a healthy snack with my tea!! Hope everyone is doing well!!
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Well, I did good today, stayed on track. Logged my food & Exercised,walked for 2 hrs. I am trying to eat a bit later to avoid snacking. Was invited for dinner with friends & declined because It was a fish fry at a sportmans club & I know that's not a good choice. I will go next time where I can have better choices. I hope…
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Hello, Gerri here. I am looking forward to my weight loss & This group is just what I need!! I need to loose 40 lbs & the accountability is very helpful!!! I have been struggling to drop any weight & my doctor is concerned because I have health issues.I am over 50 but not old! LOL I just have to find the right plan for me…
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Hello, I would love to have a few wt los Buddies! I have no support at home and want to stay motivated! Would love to help someone else stay motivated too!!
