Replies
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There are many alternatives. Eating right and exercising are just some of them. Love yourself and your body and then find a way to move past that because of you don't love your body, you won't want to do what it takes to change. I have 3 kids and a full time job. I did t have one to exercise or eat right. But when o…
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Stay strong! It's always difficult to start but even worse to keep going at it alone. We're all here for the same purpose, to better our lifestyle and look good. ;)
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Hi there! What part of Texas? I grew up in Corpus Christi. Nice small place. Anyway, I do not prefer gyms myself but I can help support of you need it. I work out from home since I work full time and have 3 little ones, I don't have time to go to a gym. Let me know if I can help in anyway, weather you need motivation, a…
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I agree. Involve your kids to get you going. I personally do not like gyms, I'd rather work out in my home. So I get home, change into some workout clothes and have my family join for 30-45 minute workout that we can do at home. I meal prep so I don't eat other stuff lying around. And I write my progress down to see how…
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Hello there. I can also relate to being anemic. I currently take iron pills and an devistated that I have to. My cholesterol levels were high and my glucose skyrocketed like no other. However, I needed to make a lifestyle change... I haven't Drank sodas in 3+ years, started exercising, and eating clean healthier meals.…
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Hello everyone. I've been in the same place as you. Trying to lose that stubborn weight after a pregnancy, or rather three. I hit a plateau and couldn't move forward. I started on a fitness program and committed to a healthy life style change. I lost weight and still losing. I'm here to help if you have any questions
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Be yourself! You are who you are and trying to get in shape is you having to make a life style change. If he's interested, then he has to be patient. All in good time. Loosing weight and getting in shape takes time. Believe me, this is coming from a mom of three. I know it's difficult but have self confidence always. Good…
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I'd also like to know more about the fitness challenge and any other help you could offer.
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Hello, I am a full time working mother of three 5, 7, and 8 years old wonderful children. With all the running around with them I feel like I don't have time to help myself become healthier. My focus is my family but I understand I have to help myself too. If there is any advice you have I would gladly take it. I feel like…
