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Someone I met long time ago, thought that the lyrics to AC/DC Dirty Deeds was "Dirty Deeds Thunder Chief"
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Great Job!! Keep it up!
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I loved it. The first week was very hard, but keep going. I did my first 5K on July 4th last year (right about 9 weeks into C25K) and then did 5 more race last year.
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513 finds! Haven't gone caching much of late, but used to do it a lot with my kids.
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Please read these posts on eating exercise calories. They may help answer your question. http://community.myfitnesspal.com/en/discussion/173853/an-objective-look-at-eating-exercise-calories/p1 http://community.myfitnesspal.com/en/discussion/818082/exercise-calories-again-wtf/p1
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just some of my favorites: Donnie Darko Clerks Mallrats
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I log my weight once a week.
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^This I always ate both Pop Tarts until I started counting calories and realized that one serving was one Pop Tart. Now I only have one as a rare treat.
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I was 239 lb when I started C25K. I did not have any problems with my knees.
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I did the same thing, but to count beers not whiskey. :smiley:
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Inspiring story. Good job, and keep up the good work!
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Welcome, good luck on your journey.
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Welcome.
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Great Job!!
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Good job! Keep it up!
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Good job!!
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SW: 294 (1/2014) CW: 203 GW: 170
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^ This. find something that you enjoy and you will stick with it.
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We made floats with it.
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New Glarus in Wisconsin makes some nice sour beers (a Berliner weisse and a sour brown). I grew up in Michigan so Bells is close to my heart. I like their Two Hearted Ale and Hopslam. If you like big stout beers Bells Expedition Stout is always good.
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Great job!
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+1
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Guinness. It has fewer calories than a Budweiser or Miller.
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I have the Fitbit Charge. It is a pedometer - it won't work with biking. I also have a Polar HRM that I wear when biking or running.
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I do not wear them when riding.
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Sheboygan, Wisconsin
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Great job!
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Hopslam or Two Hearted Ale by Bells Brewery in Michigan. I also like the sour beers (Berliner Weiss or Enigma) that New Glarus makes from Wisconsin
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I grew up in Battle Creek, but now live in Wis. We have a cabin in the UP.