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10/1 20 min + exercise - yes Food tracking. -yes Calorie budget met- yes Reporting complete-yes
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I keep posting my total number incorrectly. ugh I am now up to 42 1 minute planks. I have 18 more to go.
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Did I exercise for at least 20 minutes? yes Did I stay within my calorie budget for the day? yes Did I keep track of everything I ate and drank? yes Day 18 successful 1 pass day remaining
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Football day. I blew it. No exercise and definitely didn't stay with in calorie budget. Used 2nd Pass Day 1 Pass Day remaining.
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3 x 1 minute planks 28 minutes total
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Exercise yes Food log complete 350 calories under Day 14 complete 2 pass days remaining
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Exercise 25 minute Spin Food log complete Under calorie budget Day 13 complete 2 pass days remaining
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Today was an all day training at work so I was unable to get in a workout Completed food log Under calorie budget No exercise First pass day used 2 pass days remaining
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Exercise 30 minute spin Food Logging complete Under calorie budget Day 11 complete 3 pass days remaining
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3 x 1 minute planks 21 minutes total
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Exercise- 30 minutes Spin Completed my food log Under calorie budget Day 10 completed 3 pass days remaining
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3x 1 minute planks 18 minutes total
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Exercise check Food logging check Under calorie budget check Day 9 complete 3 pass days remaining
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Yes exercise Yes food logging Yes under calories
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Yes Yes Yes Day 7 Successful 7 completed days 3 pass days left
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Exercise 55 min spin Food logging done 300 cals under budget Day 6 successful
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3 x 1 minutes today 14 minutes total 46 to go
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I thought I posted yesterday but I can't find it so I hope this isn't a duplicate. Exercise check Food logging check Under calorie goal check Day 4 successful
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4 x 1min planks =6 minutes monthly total
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Exercise- 50 minute spin Under Calorie Budget- yes Food logging-yes Day 3 successful Yay!!
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Exercise. check Food logging check Under cal budget check Day 2 successful
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Exercise check Food logging check Under cal budget check Day 2 successful
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3x 1 minute planks today 1x 1 minute plank yesterday 4 down. 26 to go
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35 minute workout Food log complete Under calorie budget Successful day 1 Yay!
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I'm really excited about this challenge! I'm really good at staying on track as long as I have to be accountable but if I'm not in a challenge I tend to be a little less diligent about my workouts and food logging. It usually accounts for a 4 pound weight difference. Going into the Holidays and more Covid snacking I really…
