Replies
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Replace your pasta with diced cabbage. I've made lasgana, chili, and goulash with cabbage
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I dice a chicken breast. Fry it in butter. And then add franks hot sauce and fry a little more awesome! If you like buffalo sauce!
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I had to lower my sugar. Doing low carb for 4 months. Down 22 lbs. Finding if I keep it simple it works for me.. Eating out is a piece of meat and double the veggies. Or a side salad. Frozen birdseye steam fresh is great and fast packaging my own meats in 4 oz pks and freezing...cod, steak, pork, chicken... Chicken breast…
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In a large frying pan with lid Brown 1 pound lean burger Add 2T Worcestershire 2T sweet chili sauce 1tsp minced garlic 1\4tsp garlic salt 1 large shredded carrot 1 head green cabbage diced 1cup water Cook till cabbage is tender... 6servings 188 calories
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1 baked chicken breast diced . saute in 1T unsalted butter. Drizzle original franks hot sauce. Yummy. Like buffalo strips only not deep fried
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chocolate oatmeal..... mix in 2 tsp hershey cocoa and either 1 tsp sugar or sweetner. Yummy.
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I did not blend it.... I stirred it as in oatmeal cereal........but it is chocolate and filling
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this is the best even without the bacon. could eat this everyday........
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