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This is the same exact situation for me, except the husband and half marathon part. It's so frustrating!
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The worst pie is better than the best cake.
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Gelato! Talenti makes awesome gelato, I just had a 1/2 cup of key lime- amazing- for 210 cals. vs. 290 for 1/2 cup of the Ben & Jerry's I had in my freezer.
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Loved it!
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I started walking regularly, and then started and completed C25k. I can't reccommend it enough!
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I'd rather burn 25, then go running:)
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Depends on how much chocolate I inhale ;) Usually 2-3 lbs but drops back down a few days later. Eta: the rest of my post that disappeared.
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I set mine to lightly active because when it was set to sedentary I would get huge adjustments at the end of the day. This has worked great for me! You won't have to enter steps into MFP, just link your Fitbit.
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I was out of town this weekend and couldn't get intetnet! Michonne and Morgan Goals met:yes Attack survived: yes
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I love Michonne and am so excited about Morgan's return! My three goals are: 1. Run a mile in under 10 min. 2. Track at least 65,000 steps a week on my Fitbit. 3. Do 20 minutes of bodyweight exercises four times a week. This sounds fun! Good luck to everyone B)
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I had a difficult time leaving my house a year ago because of anxiety and depression. Since January I have been eating better, lost 30 lbs, and exercising outside almost daily. I feel like a new person! Walking, running and yoga have been great. Just take that first step and know that you are worth it!
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String cheese
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I finished it about 2 months ago and I'm still running! The other day I ran 5 miles straight:) I remember starting out and saying, "I ran for 3 minutes! Without stopping!!" I love that every run is a new personal record. Wear good shoes, go slow, and have fun! There will be times when you feel like you can't move to the…
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Real butter makes me happy :)
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Breakfast for dinner is super easy, we do it about once a week. Eggs, bacon or sausage, toast and fruit. 20 min.
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My nephew's cake for his 4th birthday. Yes that is David Bowie and Tom Waits riding a hammerhead shark. Edited: adding pics is confusing
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At least one glass of cold brew, black, every day. Less than 5 cal. Sometimes I add 2 T. half&half for 40 cal.
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This morning on my run I finally averaged under 11 min/mile. 10:56! Still slow, but faster than I've ever been!
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This makes me so happy:)
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Wonderful!!
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I said no to running this morning, but I also said no to a Snickers ice cream bar. Could have said yes yes, what a missed opportunity:(
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I too suffer from anxiety. I couldn't imagine going to a gym, so I didn't. I found a nice little lake by my house and started walking around it every day. Then I started, and finished C25k at that same lake. I still run around the lake most days but I've started to venture into other areas. I even took my first yoga class…
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You can file them down a bit to smooth them but don't remove them completely. If you go somewhere to get a pedicure let the technician know you're a runner and they should know what to do.
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Yep, exercise. My periods are so much more bearable since I started exercising regularly.
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Try an Indica strain rather than Sativa, if that's what you're currently using. Sativa is known to be more of an appetite stimulant.
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That worked, thanks luisadeziel552! I'll have to keep an eye on that from now on.
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Big difference! Keep it up!
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Nice job!
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Grilled shrimp scampi and ceasar salad.
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If you can read, you can cook. I have become a great cook, if I do say so myself;) because I know how to research. If you find a recipe with an ingredient you are unfamiliar with, look it up. Watch a video about how to cut and cook it. If a recipe calls for something to be diced/minced/cubed/grated and you don't know the…