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I totally relate to your struggle. I tend to use food to comfort me. What has helped me is to talk about my feelings aloud or to journal. I also believe adding MFP friends has helped tremendously. Feel free to add me.:)
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The last two weeks I've walked to and from the train station instead of waiting for the free bus. Each way is about a 15 minute walk.
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Well done! :)
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Way to go!
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You are beautiful! Congrats on all of your hard work!:)
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Yesterday I went to Macy's on my lunch break to find a light jacket to wear with a dress for Vday. I found a jacket that I liked. Immediately I reached for the XL out of habit. Silently I was praying that it would fit over my broad should and huge boobs! Well it was too big! I had to try on the L which fit perfectly. And…
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Way to go! Good job:)
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Way to go! Job well done!:)
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Thank you for the suggestions!:)
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I am 5'6". My GW is 165.
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Great job! You look fabulous!:)
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I'm in:) SW: 235 CW: 196 GW:191 UGW:165
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You go girl!:)
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Hello, I'm 5'5 not new to MFP. SW 235 CW196 GW165. Looking for support.
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Here's my NSV. I've been sick this weekend with a cold. Typically when I am sick I use it as an excuse to snack and veg all day with no portion control/ logging. However this time I made a conscious effort to log everything that I ate or drank. I stayed within my calories and took a bubble bath then went to bed!
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Your health journey inspires me to continue to stay focused on my goals! Great job!:)
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Wow great job!
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I am 5'6" and my current weight is 200. When I started this journey I weighed 235. My first goal weight is 180.
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Bay Area California
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Add me. Looking for support as well.
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Me too! 35lbs by July:)
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I am looking for support as well. I'm not new to MFP but would like to finally give and be supported.
