ilovemypeekapug Member

I'm 5'7 and in the 190's. I lose .5 pound a week at 2,000 a day and last year I set my goal at maintenance ( 2,100 I think) and just made sure to stay under that amount. I was losing an average of half a pound every10 days at that point. My only exercise is walking. .. about30 minutes most days. I love food too much to go…

You can do this! I'm39, 40 pounds overweight and also have an autistic son who is almost4. You sound like me. I start a new diet plan every day and by the evening I'm cheating and saying I'll start again tomorrow. Please feel free to friend me on here so we can cheer each other on. Oh, my son is getting20+hours a week of…

To get under189 so I'll be out of the obese BMI category. I have a little over5 pounds to lose to get there.

This is definitely a success story! Great work getting to a healthy weight. Recovery from an eating disorder is a hard, painful journey. You must be a very strong person indeed. Best of luck in your continued success!

Great job! Amazing transformation! I'm not watching macros either,so good to hear that I can still be successful.

Wow! You look like a different person! Great job.

Quite an accomplishment! You will achieve anything you want to with this kind of strength

Great work! I'm also 5'7 and 145 was the perfect weight for me. I'm194 right now. We can make it!

You look great! Glad you are back in a good place in your life. :)

I need to lose40! Anybody here feel free to friend me. I'm39, married mom with a 3 year old little boy.

Hi! I have multiple sclerosis and have always dealt with low iron. Thankfully,if I take oral iron for a few weeks it comes back up. My mom has fibromyalgia. She walks every day. It's the only exercise that doesn't cause her to be in more pain the next day. She gets so frustrated because she loves different forms of…

Thank you for sharing! Sounds delicious.

Wow! great job! :)

Congrats on your success! You look amazing! I love your style,too. I would like to have every outfit in your pictures. :)

Awesome! Congrats on your success and new addition to the family.

You look amazing! Great job! I need to lose 40# so this is very inspiring.

You're amazing! Congrats on your success! Sorry you had to go through some rough times. Thanks for sharing your story!

You're beautiful! Congrats on the weight loss!

Thanks for sharing your story! You look amazing...and so much younger than what you say you are. :)

I am going to try to stop eating after dinner. Today is day one! How are you doing? I am going to send you a friend request. :)

Mtn dew / coke and candy bars. Congrats on being clean so long! That's an amazing accomplishment.

Amazing! You are doing great! You look so happy in your "after " pictures! . :)

I blew it today,too ! My mom had us over for dinner and made every comfort food you can think of. And ,peach cobbler for dessert! My daily total is almost 3,000! Tomorrow is a new day. :)

I am the office manager for a Redi-Mix cement plant and I wear jeans and a bunnyhug to work every day. It is very dusty and someone is always managing to get grease everywhere, so I am not going to wear nice clothes, just to get them ruined. [/quote] Confession #1: I don't know what a bunnyhug is. :) Confession #2: I had…

I felt bad for Chay. I hope he keeps going and loses the weight. How horrible to feel unloved by your own mother. Next week is the season finale.

The 170 calorie ones are the small, regular size ones that come in the box. The 300 calorie ones are the extra big ones, like the kind you can buy at a gas station from the Little Debbie Snack stand. Not proud that I know this information by heart. Don't judge. ;)

Thank you for sharing! Beautiful story. :)

Eat the cake! My birthday party was 2 months ago,and I logged everything I was going to eat before the actual day. I knew that my family was having pizza, wings, chips, cake and ice cream, etc. and I planned out my portions, pre-logged, and made to sure to work out that morning. I went over my calories by a few hundred,…

Hi, Carrie! Thank you for opening up and sharing your story. I am going to send you a friend request. It is never too late to start making healthy choices! Best of luck....you can do this!

I'm watching the new episode right now. Oh my goodness! I hope she is able to stick with Dr. Now's advice. She really needs help!