two and a half months of progress with pics
Options
Replies
-
Great Job!0
-
rebeccajohnson044 wrote: »You look great. Looks like you have a hourglass figure too. What exercises are you doing btw? X
Thank youi am doing about 20-30 mins high intensity interval training 5 times a week on either the treadmill or cross trainer and about 10- 20 mins of free weights squats and crunches.
0 -
Great work! I'm also 5'7 and 145 was the perfect weight for me. I'm194 right now. We can make it!0
-
I can definitely see a difference, keep going !!0
-
Heck ya girl. My goal is close to urs n Im at 218. Highest 235. U can do it. I shoulda took measurments!0
-
Way to go!!0
-
Wow, your progress is fantastic! You are looking slender and toned. Enjoy this feeling of accomplishment! Thanks for the inspiration : )0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.9K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 400 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 988 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!