miles0213

^very pretty

in Post a Selfie of Yourself Right Now! Comment by miles0213 April 2016

That's nice bushy beard. And I'd kill for some kfc biscuits right now :/

in Post a Selfie of Yourself Right Now! Comment by miles0213 April 2016

Hairrrr

in First thought when you see profile pic Comment by miles0213 April 2016

Thanks lady!

in Post a Selfie of Yourself Right Now! Comment by miles0213 April 2016

Squishy

in First thought when you see profile pic Comment by miles0213 April 2016

Thanks!

in Post a Selfie of Yourself Right Now! Comment by miles0213 April 2016

Yay for Monday's :)

in Post a Selfie of Yourself Right Now! Comment by miles0213 April 2016

Thank you! Appreciate the support so much

in Update: 53 pounds lost, 35 more to go. Pictures Comment by miles0213 December 2015

Much appreciated! Its hard but you guys can definitely do it.

in Update: 53 pounds lost, 35 more to go. Pictures Comment by miles0213 December 2015

Thanks, these 35 pounds are gonna be the hardest.

in Update: 53 pounds lost, 35 more to go. Pictures Comment by miles0213 December 2015

Thanks everyone :)

in Update: 53 pounds lost, 35 more to go. Pictures Comment by miles0213 December 2015

Good luck!

in Introduce myself Comment by miles0213 December 2015

Awesome! I started about the same weight and I'm 5"5.

in 6 months, 210 to 170. Still a work in progress! Comment by miles0213 December 2015

How long it takes.

in What do you think is the hardest part about losing weight? Comment by miles0213 December 2015

Thank you! Still a ways to go :)

in Update: 53 pounds lost, 35 more to go. Pictures Comment by miles0213 December 2015

Wow nice ;)

in My 1 year story - "Strong man" to "fit" Comment by miles0213 December 2015

Thank ya sir

in Post a Selfie of Yourself Right Now! Comment by miles0213 November 2015

Awesome work! How tall are you?

in 50 lbs loss Comment by miles0213 October 2015

Little under 4 months progress. Still want to lose at least another 40lbs.

in 3 Month Progress Pics? Comment by miles0213 October 2015

Both booty and strength :)

in 30 day squat challenge Comment by miles0213 October 2015

1 hour of cardio on the treadmill then 30 day shred 6-7 days a week.

in What's your workout Schedule??? Comment by miles0213 October 2015

Yes.

in Ladies... Comment by miles0213 October 2015

You look great!

in 5ft 4in 20lbs down Comment by miles0213 October 2015

Did you work out while on 800cal?

in Lost 40 lbs in 90 days - Taking it to the Next Level! Comment by miles0213 October 2015

Thanks!!!:)

in 40 pounds lost in 4 months. almost half way :) Pictures Comment by miles0213 October 2015

I'm on day ten. My challenge includes rest days.

in Anyone do 30 day squat challange? Comment by miles0213 October 2015

Thank you! that's fantastic! Keep it up:)

in 40 pounds lost in 4 months. almost half way :) Pictures Comment by miles0213 October 2015

That's a great idea

in Motivation idea Comment by miles0213 October 2015

That's awesome! What's your height and goal weight?? And thank you for the advice. I am no way promoting 900 calories a day.

in 40 pounds lost in 4 months. almost half way :) Pictures Comment by miles0213 October 2015

miles0213 Member

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