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Started at 227lbs headed for 150lbs, with the goal keeping that for 6 months then down to the 134-127 lbs range. Currently 205lbs Please add me as a friend if you are aiming for 150 lbs/ 10.71 Stone.
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Fit comfortably into 2 Lg t-shirts I purchased in November. I can get them on now but just not comfortable in them...yet.
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My motivation win! Everyday I go to the gym, on the way out I pick up a purple candy from their front desk, I dislike that little purple bowl of temptation, But not anymore! Everyday I go to the gym on the way out I still pick up a purple candy from their front desk,but not to eat but to put into my motivation jar. When I…
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Thank you for posting this. If you could see my face, you would see the smile you put on it. Thanks!
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Bravo, Keep it going!
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B)
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Night witch by Sabotan. Folks looking at me strangely as I nod my head in time with the beat of a song that only I can hear. B)
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When will you get it? Penguins CAN'T fly ! ! !
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I went to the gym last night, wore shorts first time in a long time. Walked by what I call "the truth mirror"near the entrance. WOAH.... OMG.... I have a line ...in the side of my calf... a sign of a little bit of defining... Oh My Goodness ! I have the beginnings of calf muscles!
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The silver shadow of the full moon behind a dust storm while on a late night drive.
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Was craving pasta, Drove to our neighborhood pizza place. While waiting in line figured I would log my pasta... Looked at MFP ...saw how calorie laden my pasta was!!! 0.o Oh My Stars! 2 days worth of calories!!!! Oh heck no! Ordered my family's pizza went down the street to my market and picked up healthy choices for the…
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Jumping in 3/4 through the year but ya gotta start sometime. My goals for tomorrow. *Go to the gym before 9 a.m. *Walk 3.5 miles tomorrow. *Hang the "accountability " mirror! (NO MORE EXCUSES) *Prep lunches for the next week. *NO ICE CREAM CONES I have no will power when it comes to soft serve ice cream...sigh. :( For the…
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Did it! Guys I will post the pics tomorrow. Don't wanna go downstairs and grab my laptop. My phone app hates to post pictures. OH YEAH ... Guess what... I even ran for 2 minutes. Just had to... I was listening to David Bowie. Gotta love David Bowie, God rest his soul. Thank you,thank you for just listening to me.
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:) Bravo!
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Handled a situation that would of sent me to "blow up diet-land" instead with healthy empowering choices! I know the guy was just trying to be nice but it got my fur up! Total stranger asked me if I needed help putting my six 5 gallon water bottles into the back of my car. "No, thank you ...we got this." ( my adult son was…
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I never believed I would EVER see my cranky ol' cardiologist grin from ear to ear! He even gave me a High 5!
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Log in every day, add friends BEFORE you hit your 1st rough patch, realize slips happen do not beat yourself up over it.
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Heinz 57 ,cottage cheese, on a baked potato!
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I have sugar free Jello Pudding! Chocolate goodness! In summer I freeze them! Cold chocolate goodness!
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Nope, staying indoors this weekend. TNP is googling "Bento Box Lunches" for their lunches next week.
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Bravo!
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I don't like mirrors. I do not have a full length mirror. I have a tiny bathroom cabinet mirror and that is it. I only glance in it to make sure I am presentable in public. Frown, and move quickly out the door. I have taken selfies at the gym, at my friends urging to track my weight loss journey and that is about it. My…
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Bravo!
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Thank you for giving me hope in my journey.
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Sadden to hear. These losers will most likely be giving you "cat calls" or calling you some other degrading name after you have dropped more weight. Their lack of manners defines them,NOT you. You, dear Sweetheart, are beautiful.
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I am in the Drive-Thru line at Chick-fil-A and I am actually grumpy cuz I'm having to wait for my fruit cup ?????!!!! I am so craving fruit right now ! if you would of told me that 6 months ago, I woulda laughed at you ....maybe for my nuggets but not for a fruit cup! Happy my appetite and craving are changing to the…
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Just sent you a friend request. Wishing you success in your journey! Add me please.
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Can't decide between * my V8 Fusion @ breakfast * my unsweetened iced tea @ in the afternoon Or * my cheese stick snack everyday.
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Greetings, May you find joy and peace while on your journey to a healthier you.
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Perfection! If he continues let HR send him a friendly reminder to mind his own misguided business! Never EVER mess with HR, they will mess you up,down,& sideways!
