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I'd like to lose 15 lbs would be happy with 10. I've joined a gym at our Church nearby & I have a goal of exercising there 30 min 3 x a week.
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1/23/15: 199 1/30/15: 197.4 2/6/15: 196.6 2/13/15: 195.6 2/20/15: 194.6 2/27/15: 196.4:'( 3/20/15: 195.8 Good news this week with better weather I've walked twice and slowly cleaning kitchen cabinets trying to get it easier to use. Congrats to all on the downward spiral. I have mailed a commission & gotten taxes done so I…
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1/23/15: 199 1/30/15: 197.4 2/6/15: 196.6 2/13/15: 195.6 2/20/15: 194.6 2/27/15: 196.4:'( So many things are wrong In this picture. To Sam's for a hotdog & bad grocery choices and whataburger for a free burger then a breakfast with my girlfriends at I hop yesterday and Nutella and chips at Sam's and popcorn. I need to get…
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1/23/15: 199 1/30/15: 197.4 2/6/15: 196.6 2/13/15: 195.6 2/20/15: 194.6 Congrats all & love reading your stories/hints. I need to move more & keep thinking I'll start next wk! I spend way too much time sitting at my kitchen table journaling. I love the quote and it's going in my journal as a reminder. Tomorrow I'll get a…
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1/23/15: 199 1/30/15: 197.4 2/6/15: 196.6 2/13/15: 195.6 Happy Valentine's Day friends . Gayle do you know about Leslie Saeta & her weekly radio show on blog talk radio..? Good tips for marketing your art. Google her & make facebook friends with her if u r not already. All your exercise stories are inspiring & I walked ONE…
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1/23/15: 199 1/30/15: 197.4 2/6/15: 196.6 Yesterday was a sad day as I went to a memorial service for my next door neighbor, but good that on spur of moment I took two of my children & one friend out to great TX barbecue after & that means beef brisket, beans, potato salad & slaw & a soft serve ice cream. It was cold…
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1/23/15: 199 1/30/15: 197.4 I wasn't pleased until I looked at last weeks number & have only met calorie goal a few times this week. Today drs appt at 11 then a sketching assignment to draw parts of a cafe ( I'm taking two online classes & need to catch up with assignments). Our weather has been very nice & I need to take…
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Gayle I found the group need to fill out my profile & will do that tomorrow