winnie141 Member

I don’t weigh everything on a regular basis. About once every 6 months or so I will measure and possibly weigh food for a day or so. Keeps me honest :). Today I measured out my soup (1 cup measurement) I assumed filling the bowl to the top was 1 cup 🤣....nope lol. But I am also incredibly active, I have been running 5km…

I have experience with this. I was able to get healed but it took a lot of work and is a life long thing. I take a foot file to my feet everyday and use a foot cream that has UREA in it. Works wonderful!

6.5

Been awhile since I have been here. Been diabetic (type2) for almost 5 years. 6.2 this morning :)

Awesome job Judy! That is a really good loss and you should be very proud of yourself!

77 this morning!

I actively take antidepressants and something to help me sleep. When I was first diagnosed I had a really difficult time (and some days I still do). I try to stay active but I also wanted to stress while my situation is different from others that I am choosing to stay on the antidepressants probably for the rest of my life…

5.3 this morning....sorry I have been gone for a while but I need to get back on track on taking my BS!

Yes I am more hungry when I run. Not so much at the beginning but when I started going for longer runs! I usually eat every 2-3 hours making sure every time I eat that I eat a protein, carb, and fruit or veggie. More for my snacks I usually eat a hard boiled egg and a apple with some cinnamon on it. A cheese string is…

@phxteach I hope you feel better soon! Infection is no laughing joke esp with diabetics....unless you throw in some humour to get yourself through the day, then it's acceptable lol. Been away for a bit, but I was 5.0 (90) this morning which is pretty acceptable in my books. Had a good Christmas and got rid of the junk (as…

Lol I'm not sure! Hence I try not to use abbreviations. I'm assuming it's a type of medication

@leanmachine514 sounds really rough! Chin up, you can't change things so don't dwell on them too much! You can only control with what's in front of you...minute by minute...that's what I keep telling myself that is :)

Struggling to get my walks in but my son and I went out tonight and took the pups for a 1.5 km walk. I ate too many cookies today and tomorrow is supposed to be my day off from exercise but I am thinking a 5 km walk is in order :)

The worst part is I want to take my dog to teach her to run with me. She is small but very protective. We live in a iffy area where I am not wanting to go out on my own. I was just talking to my husband about trying the walking paths out with her. Hopefully she behaves! I am going to try to ease into it by doing it once a…

4.7 :)

I am on week 7. No more walks lol but that's alright. Feels so darn good. I am doing it on a treadmill which is getting pretty boring already but we have a lot of ice...I just have to get my nerve up to trying running on the paths!

Awesome job! I am also doing the c25k! It's nice to see another person who has done it!

90 this morning!

Cute dogs. What kind of breed were they? And names please! I am sorry to hear of them passing, time does help but it doesn't make it any easier.

I meant to say "dogs" lol

5km walk today. Had to walk through a ditch of snow and the fogs had to pull me up a hill at the end but I made it. I was also supposed to do elliptical today but I am going to forgo it. Dr appointment for my son this morning, and basketball game this evening for the other son....I am tired.

Sparkle really does sparkle...boy or girl? Very sweet pup! And welcome!

Omg....look at that puppy! (Every dog is a puppy for me lol). My daughter is jealous, she wants a German Shepard when she leaves home. So cute!

Last day for walking this month...I wasn't going to walk but the dogs would not leave me alone. I walked them tonight, I figured looking at Christmas lights would be pretty enjoyable and it was. I walked 2 km. Not much but it was better than nothing lol. I also went to the gym today and ran 3.5 km and did upper body…

Omg Barbiecat look at those faces......soooooo cute! I hear you about the reason getting out everyday. Without my 2 dogs, I would be lost....I love them so much! Welcome everyone new!

Awe what a cute lab! As far as walking he German Shepard goes...Jessie the chocolate one is like that. With all the ice he likes to pull...I'm looking into getting him a face/nose halter and hopefully it will help. I know time will help as well as he just turned one but I seriously don't know what I would do without my…

Yup you also get way more calories...although I try not to eat all of mine as it gets a little ridiculous lol

Lol thanks for using the pics. The best compliment ever is using the fur babies! I'm in :)

Awesome! I have one and love it!

Holy moly 81 this morning. Pretty good but I have been fighting lows all morning, and feeling sluggish. Might be the oatmeal I ate this morning. It never fills me up, but I am out of bran buds :(