cr6nd Member

I'm planning on buying a pair of nice jeans! I feel like I'm always waiting to buy nice pants when I'm thinner and this time I will be thinner!

I am getting married in May, so I have that reason to lose weight, but I really just want a healthier life style I general! My goals are to lose 15 pounds, but ina sustainable way! 1. Lose 15 pounds 2. Exercise 3-4 X/week 3. Limit alcohol consumption 4. Avoid refined sugars 5. No binge eating or mindless snacking

I would love to join! Count me in for the 25th!

It's the weekend and I should be excited, but I'm almost scared. I've made some progress this week and am excited to be down a pound today! I'm just worried about messing my hard work up! I've got most of next week off which will be tough too. Does anyone have good tips for staying on track over the holidays??

I totally understand how this feels! I just went through this. I gave up alcohol for 2 weeks to see if it would help and it has! You have to do what works for you. Patience and consistency are key. I try to celebrate the off scale victories as well- today I fit in some jeans that have been too small for the past few months…

Yesterday I had a bad day- ate nachos and didn't work out... But today will be better! Already ran 3.5 miles and had a healthy breakfast. Hope to be down a pound for my weigh in on Saturday!

Today I had a good day! I stuck to my calories and motivated myself to workout when I really wanted to take a nap. It's so much easier to workout when it's nice outside. I'm worried about the winter... Hope everyone else had a good day. Hold strong through the weekend. Patience and consistency are key!

J4T: 1. Log everything 2. No refined sugar 3. No alcohol 4. Go for a run even though it's cold 5. Be kind to my co workers

My name is Catherine! I've been on MFP for over a year, but have been yo yo'ing on the scale and have never reached my goal weight. I'm turning 30 summer of 2016 and would like to feel my best. Looking to lose around ~15-20 pounds. Hopefully with community support and motivation I can. My big weaknesses are wine and…

Hey- I just started using the community and am looking for more friends so feel free to add me! The thing that has worked for me best is making healthy eating easy by prepping and only keeping healthy foods around the house!

Hi- I am excited to be part of a core group to motivate people to keep moving and stay on track with diet. I find it especially difficult during the holidays! One thing I have done recently is cut out diet soda and soda altogether. My sweet tooth has diminished significantly. Give it a try, I'm sure you can do it! My goal…

Sounds great! The holidays are going to be tough, but we can do it!

Hello- I am looking for new friends as well. I have been on MFP for over a year but have not gotten involved in the community. Please feel free to add me! I am looking for people to help me be patient and consistent. Good luck in your journey!

I have been on MFP for over a year, but have never been involved in the community! I am looking for more friends as well for motivation! Feel free to add me. My biggest issues are patience and consistency. I hope we can help each other!

3/5: just for today... I will- 1. Not go over my calorie goal 2. Drink water instead of eating out of boredom 3. Eat fruit instead of sweets 4. No fried food or chips

3/4: just for today 1. No sweets 2. 30 min of exercise 3. Be in the moment

3/3: just for today... 1. Use the stairs at work 2. Drink water instead of soda 3. Go to the gym no matter how tired I am after work

3/2 Just for today- 1. Avoid sweets 2. Get outside an run 2 miles 3. Drink water instead of soda

This is my first challenge. Excited to try something new! Name: Catherine Age: 28 Height: 5'8" Start weight (1st Feb): 150 Goal weight (1st March): 140 Weigh ins: 30th Jan: 150 1st Feb: 8th Feb: 15th Feb: 22nd Feb: 1st March: