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Morning all...boy I fell off the wagon in 2018...NEED to get back at it..worked so hard and now I am failing myself. over 50 and losing weight is hard!! my body does not like the exercising I used to do...I refuse to buy new clothes in a diff. size...sigh... Hope all is well with you all...
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HI ladies...wow, I found out if I dont come back on here daily, I miss sooo much! You ladies are active and busy! SO down a pound this week so far...waited 3 days to make sure it was an actual pound and not water weight. Back on the working out schedule and feeling great! Now if I could only stop having those few glasses…
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Happy Thursday ladies! Grateful we might finally get a break from all the humidity we have been having so I can weed the garden without heat stroke :o Hope everyone has a fabulous day! It's Friday Eve! Melissa in NY
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Thanks Lisa - Mel or Melissa works great....
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Morning ladies...just checked back into MFP after a hiatus and a big weight gain...turned 50 in February and my body hates me...had lost 55 lbs (211 to 155) 3 years ago and put 45 back on 8( Getting back into shape (by the grace of God) and need support. I homeschool our children and we are pretty active but I found my…
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Hi, I lost 50 in exactly a year (yesterday) so I am looking to maintain that (maybe lose 5 more) and am scared to put it back on...would love the support... Stay at Home Mom who homeschools her 3 kiddos...active by working out each day...MFP is my right hand...been up and down over the last 20 years (going to be 48 next…
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what a well written and thought out article. Thanks for sharing with all of us...well done!
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Yes right there with ya both - started January 3rd of this year at 205, as of this morning down 39.5 lbs! Only 15 to go...from size 14 to 8/10 (depending on brand)...feeling great! Congrats to you both!
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Hudson Valley, New York
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Way to go!
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inspiring - you can DO THIS!
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awesome...Huzzah to the New You!
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Awesome feeling huh! Congrats and have a wonderful Valentine's Day with your husband!
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WOW that is incredible. What type of calorie numbers are you keeping? Good for you!
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Maybe the creator thought it looked like quac so that's why they called it that...not sure...but I just thought it looked great and sounded like a nice alternative...that's all...
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Oh I just love anything with broccoli! lol thought it was a great alternative to those who might not like avocados too
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everyone is so inspirational! Love how in the "after" pics everyone exudes confidence!
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great progress! Well done!
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thanks everyone for the input...learning here still.... BTW - ended up eating a little ice cream to eat up a little of those left over.....
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Home educating mom from southern NY here..new to MFP and would like to connect and have friends for support...I have about 40 lbs to lose...lost 13 already since Jan. 2nd... I have four children ages 5 - 27...I home educated the 5, 7 and 11 year old...oldest is now married.
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Thank you...honestly it's been very easy for me...I have tried "it all" and MFP is THE BEST ever...along with my working out, which is not much more than 30-45 mins per day...feeling great!
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Thanks - makes me feel better....I was going crazy thinking I will not lose if I am not close to my daily goal....
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They have me at 1400 approx per day.... I am not close to that by about 200 or so each day but today in particular I am very very short... I have lost 13 lbs since January 2nd...
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. Thinking about ice cream actually..
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I think weather makes a difference in my eating and wanting to eat...living in southern NY, we have not seen a lot of sun this Winter and it takes it toll on the eating...always wanting comfort foods...replaced that with hot water and lemon...
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I am 5'10" and I dont think anyone would have believed me if I said I weighted 205 when I started my new and improved weight loss journey with MFP. I have lost 13 lbs since January 3rd already! Easiest weight loss ever! I want to lose another 35-40 for a total of around 55ish...I will be 47 in a few weeks and really need…
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I weigh in every morning before breakfast...helps motivate me... 8)
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These are ALL Amazing and inspiring! Congrats to everyone!
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thank goodness I am not alone in this...just started a few weeks ago in MFP and 1st time for the monthly friend....scale went up 4 pounds...YIKES....praying in the next few days...it goes down again...did nothing different...
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I will be 47 in a few weeks and this is MY LAST weight loss journey! I am sick of this yoyo thing. Done WW, done Aikens, done done done...MFP is working great...Started 1/2 of this year and lost 9.5 lbs in January. Superbowl gained 1.5 back but back on track. Would love support! I need to lose 40 total...but really want…