msheepy00 Member

I've found the App Sworkit super great for bodyweight, dumbell, and kettlebell workouts. They are in 30 second increments so it goes pretty quickly, you can make custom workouts, and once you get the hang of the moves, you can turn the sound down and watch something on Netflix while you do it. Of all the things I've tried…

Wow! Such an awesome job. Very inspiring. :)

I'm not an ice cream fan but if you put any size bag of chips near me and I will polish off the bag in record time.

Cherries, strawberries, blueberries, lettuce, tomato, onion, garlic, zucchini, broccoli, bell peppers.

Replacing a meal with just a home-brew protein shake with fruit and veggies isn't a bad thing. I have had success using a post-workout shake of whey protein, nut milk, berries, spinach etc. to supplement having smaller meals throughout the day, or even replacing a meal. And I am always of the mindset that it is better to…

Now that is inspiring! Awesome job!

Welcome! Congrats on taking the first step towards regaining a healthy balance in your life. This community is very helpful and supportive. Feel free to add me if you want friends. :)

I highly recommend checking out a loose lead tea shop like David's Tea or Teavana. Huge selections of loose leaf with varying caffeine levels and combo's. I prefer Davids Tea because you get free samples with every order so that you can try out different options. I am a sucker for fruity herbal teas. I have at least one…

As a kid I would put buttered popcorn into a mug of hot chocolate and eat it with a spoon. Not sure if it would still be tasty but I loooooved the heck out of it.

I usually just create the recipe for the marinade and then once I go to cook the food-stuff, just measure what is left of the marinade and subtract to get the portion that was used.

I use them all the time. Like a lot of the previous posters, I mix them with regular eggs or use them in recipes (not baking) which call for eggs as a binder. When they are on sale I buy lots because they freeze well. Just pop into the fridge to defrost over night!

Pretty much any berry or melon.

I make a big batch of steel cut oats ones a week and then just microwave them in the morning with some frozen berries and almond milk, or if I'm feeling creative I will cube and fry an apple with cinnamon and nutmeg to put on top. Or, if I have been really good at food prep, I'll have a batch of frozen egg fritatta muffins…

Congratulations!! That is so awesome!

Rocking those bangs.

Beautiful hair and sparkling eyes.