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Great job! I need to get back to lifting weights again!
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I think I inhaled a dozen plus Hershey kisses after work. It's one of the few candies that I can stand. Not super happy about that, but I think the stress of my overbooked day and then heat left me hangery. Have about 4500 steps left to get in and there's just not enough time in this day.
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Logged all my food today. Going to have to have a better plan for tomorrow lunch. Was starved when I got to my Mom's house to get the kids and go walk. So unfortunately I caved and grabbed a rice crispy treat. Did manage to get over 3.5 miles walking in. Hopefully I will have time tomorrow to get enough steps in to at…
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3.5 miles in 72 minutes. Not my best time, but I had a walking partner today didn't want to run off and leave her. Setting my extra alarm for my Monday to start off right.
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I'm finally deciding to get off my ace and get back to me. The last year has been a struggle of starting and falling off the wagon. A little back story. 2 years ago I was totally motivated found a accountability group and was doing great. I was 10lbs from my goal. Working out every morning walking every afternoon. Then my…
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Starting weight is 182. Goal weight is 150 at this time, but ideally I should be 140.
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Week one Sw 184.4 Cw 182.8 Gw 150
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Love the super secret goal! The key is to not wear white tennis shoes lol. It's kinda like Hawaii wear everyone wears slippers and the tourists wear everything else.
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I'm in too Cw 184.4 Gw 150 (June 2016) Iw 135 5'7" 37yo
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37yo I've lost over 20lbs(had lost more but rebounded while building a house/moving) have 30 more to go. Ready for the commitment.
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I have the 30ds but haven't even opened it. I'm not sure I'm really in shape enough to pull it off. Any advice? Currently at 182.6.
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Thanks for pointing out that it's our own bs. Totally agree.
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Funny! On my farm horses are not allowed BC they would be eating the cattle out of barn and pasture.
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I too ate the wagon. I moved last fall threw everyone's schedule off and stopped getting sleep for like 6 months. Now I'm having a hard time getting the motivation going. I keep friending people thinking that's going to stop me from eating us out of house and home.
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I'm in the same boat. Was 10lbs from my goal, but gained 15 back after we moved. I finally got the motivation to get going again. I'm setting mini goals to stay motivated. 3 days outdoor walking 3 days aerobic exercise a week and taking one day off. 6lb loss by May 9th. I'm already down 3lbs in the first week of buckling…
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Didn't know there were fitness podcasts. I have only listened to finance ones. Totally glad I found one.
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I'm in.
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I'm ready! We had a close call last week.
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BBQ is on for our dinner we always sit down together for meals!
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1/59
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60 I'm just getting back at it.
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I'm 175 and I just want to lose 25 more pounds. I was 232 when I delivered my second child two years ago. I got down to 164, but then we built a house moved and threw off my two year olds sleeping. No sleep for me ment bad habits came creeping back. Ready to get back on track.
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Add me too