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Girl you got this. Like you said, one lb at a time. I'll add you. I'm pretty active on here so I'll try to be motivation.
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I'll add you. I'm pretty active on here so I'm willing to be some type of support.
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I'll add you & everyone feel free to add me. I'm pretty active on here
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I started at 230 and I'm now at 205 within 33 days. I'll definitely add you. We can push each other. I'm aiming for 170
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I've just become vegetarian Jan 1st, it hasn't done anything in the weight loss department for me. you have to have time to cook more (which I barely do) so I think that also will play a factor.
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Hiking!!!!!!! I'm in Indiana so there aren't any major mountains or anything, but we have nice country areas that have awesome parks with nice wooded steep inclines.
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Hey I've been in the same boat before and even went backwards & gained weight. But I now have a routine that has helped me lose 10lbs in a months (still losing btw) I drink atleast 8 cups of water a day & I only eat fruit for breakfast while cutting out eating candy & sweets. I feel more energized. This may or may not work…
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Welcome. This app should help you stay on track, it's helped me.
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Welcome. I'll add you, I'm also welcome to motivating and being motivated.
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I'll add you. Definitely looking for the motivation. Support systems are always good.
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You are gorgeous & from reading this, .... Your ora reads off so pure. Love it, very contagious
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My goal is just to change my lifestyle, a healthier, more fit version of myself.
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I'm 21, I lost about 80 pounds in 2010 and had loose skin in the arm area. Over the years, it got better and I did a little weight lifting to help out the issues as well. It didn't completely disappear but TONING WHILE LOSING HELPS
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I know someone who has done both, lost weight while building the muscle. But that debate up above is none of my business L O L, good luck of your journey. You can do it
