ireadlabelsdammit Member

@mulecanter and @jessicakrall8 Need to take a break from the team. Good luck all!

ireadlabelsdammit Sunday PW 131 CW 131

ireadlabelsdammit Sunday PW 132 CW 131

ireadlabelsdammit Sunday PW 132 CW 132

ireadlabelsdammit Sunday PW 131 CW 132 🤬

ireadlabelsdammit Sunday PW 131 CW 131 I feel like I'm working hard. But it's hardly working.

ireadlabelsdammit Sunday PW 130 CW 131 :'(

ireadlabelsdammit Sunday PW 130 CW 130 So annoyed. Yesterday was 127, but right back up today. -_-

ireadlabelsdammit Sunday PW 130 /132 CW 130 Is PW supposed to be last week or from the start? Either way, no downward movement this week at all. I'm not struggling with food, so I'm frustrated with lack of progress. I don't drink enough water most days so I'm going to create this goal.

ireadlabelsdammit Sunday PW 132 CW 132 Ugh the scale is swinging back and forth. Getting nowhere fast :neutral:

1/17 ireadlabelsdammit Sunday PW 132 CW 131

ireadlabelsdammit Sunday PW 132 CW 130

ireadlabelsdammit Sunday PW 132 CW 135

ireadlabelsdammit Sunday CW: 132 ORIGINAL SW: 144 TEAM: any

Lol hard boiled egg for me pls, I'm low carb ;)

Yes. Bottom line, food is fuel. Sure, I prefer when it tastes good. But most of my food choices are not for taste. For things that don't taste good at all, I'm always seeking alternatives (prep or replace).

I know a guy that really did consider being calling skinny an insult because he has trouble gaining weight/building muscle. I can only assume it was the equivalent of someone calling you fat. But, personally I also have trouble saying the simple thank you. It gets easier with practice.

I still eat at Mexican places. Tostada or taco, no rice. I just eat around the shells, get extra avo and sour cream. Find it very satisfying. Has carbs of course, but I can budget for it. If it does take me over, its not detrimental :)

I tried a lot of things, most didn't help at all. I was having to pluck my chin daily and the ingrowns were a nightmare. A home electrolysis kit didn't work and was difficult to use. Then bought a Flash n Go laser. Best purchase ever. I got outside consults but found it very expensive and so embarrassing. A lot is gone and…

Yes!! Me too!! What about how they stick their dirty fingers into a salt bowl? I do quite like the sprinkling affect tho!

This! + the satisfying feeling of accomplishment. Some workouts are fun, but my favorite part is still when its over!

This! + the satisfying feeling of accomplishment. Some workouts are fun, but my favorite part is still when its over!

Yes, weight training is the best use of time. I am also a 10 min drive away and I do shower. Highly recommend it! Takes an extra 3 mins. Don't wet ur hair, just rinse off. If you wear heels at work, wear flats to/from your car to shave a couple mins by walking faster. Good luck :)

Luvv pizza! I used to enjoy Freschetta frozen pizzas until i found out the ingredient "L-cysteine" is duck feathers or human hair. Wtf. No joke. Silver lining: Makes it easier to not buy!

Hahahaha!

I've been given "the talk" a couple times recently, too. The crazy thing is I eat a lot more now than I used too. I don't like when people make a fuss over me, so when I do go out to eat I review the menu online beforehand and try to plan for it with my eating for the day. This way I can still participate. But I agree,…

Lately, Cottage cheese in place of dressing. And, I like to add seeds (sunflower, chia, hemp, pumpkin). Sometimes no dressing, if adding a juicy tomato or ripe avocado.

I enjoy chewing gum, and really don't want to give it up! it helps with stressed jaw clenching, so I have a few/day. I avoid AS in foods but haven't found a good replacement for gum. I think it's time :/

Pomegranates, mulberries, raspberries, blueberries