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31K along the Marne river on my lowstep bike. Lazy day tomorrow as I have to give 400ml. blood.
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Hello Jesslla and midwesterner85 its nice to see a bit of activity in this Group I was a R.C and had an easier time than SDA. No meat on Friday but you can eat whatever you fancied the rest of the week. Bbbbbuuuuuttttt no sex at any time except if you are married to the opposite sex and you better not enjoy it, and only…
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Hi Lisa welcome to this group. I live in France where the majority are non religious. But it seems being an Atheist in the USA is not Kosher. (excuse the pun). My starting weight 196lbs BMI 28.0 Current weight 170lbs BMI 24.5 Target weight 143lbs BMI 20.5 I was a R.C. during my childhood. But facing open heart surgery as a…
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Wow what a strange dilemma. In France it is a criminal offence if you dont give aid. And of course your insurance will cover all medical bills. The poor or unisured, will receive treatment paid mostly by the State.
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Swim or bike work for me. I use a low step bike and cycle 20 km to 30 km five days of the week. I find it hard to walk a kilometre without dosing up with painkillers.
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mmmmmmmmmmmmmmmm
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If you have the right genes plus a bit of luck, you should be ok. But if not ??????????????????????????????
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My target is 100km per week. Cycling is the only exercise which I can do without severe pain, so I am endevoring to get cycle fit for the summer of 2018 when part of our summer vacation will be to cycle across France http://www.eurovelo.com/en/eurovelos/eurovelo-6/countries/france
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$100 a week per person here in France.
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I also have a problem (iron overload) and donated 400ml every second week for two and a half years with little or no extra weight lost. And the sad thing is they binned all my blood.
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I have Haemochromatosis. Common symptoms include: feeling very tired all the time and joint pain.
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Hi TranquilityBreeze I had my right hip replaced and have problems with knees and ankles but I use a LOW STEP BIKE for outdoor use and cycle 50 kilometre + with just a little pain. I also hill walk using Hiking Poles, going up is easy, but coming down is slow. I take 1 gram of Paracetamol 2 hours before I exercise.
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Doctors are not always right. I could be pushing up daisies if I took their advice.
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I add the rice and cook for 15 minutes, then I add the crustaceans and fish and reduce the heat and cook for 5 minutes, then remove heat and cover with tinfoil for 5 to 10 minutes. The next time I make paella I will film my method and send you a link but it wont be until the end of July as I will be in Crete.
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I always use a Spanish paella rice.
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GULLIBLE PEOPLE Without facts we believe our politicians, leaders, preachers etc.
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BMI = 20 Your body mass index (BMI) is calculated as exactly 20.2 kilogrammes per square metre. Health aspects Your weight is at a level that, in our view, should be good for your health. By classification of the WHO, you are "normalweight". The label "ideal" has often been applied to this. Whether it is ideal for your…
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Are you drinking ?
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Cream salt pepper
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My Paella Burner Set.Its great for entertaining and makes a nice change from B.B.Q.
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The jig is up! For too long peanuts have masqueraded as America's favorite nut. For too long, almonds have snuck into the mixed nuts bag at your grocery. We've been foolishly snacking on 'nuts' that are definitely not nuts, and it's time to set the record straight. Here are the five most common impostors: Peanuts Most…
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00.30 its 31 °C = 87.8 °F Help
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I also have hemochromatosis and donated blood every second week for 18 months until my ferritin level was below 50. I didn't lose any extra weight. When my ferritin level reach 300+ I visit the hospital and donate 450 ml. about 3 or 4 per year.
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Yes I am a Dub but live in Paris now
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Spend a week in Ireland cycling The Wild Atlantic Way. Every one you meet will talk to you. So who knows you may meet a new Miss or Mister right. And you may lose some weight as an extra plus. I always look at being dumped as a new beginning.
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Are you in Delta Force or Seals ?
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http://www.e-ktel.com/en/component/imeticket/?view=routetable
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Rethymnon is on the north coast which is the touristy part of the island, so if you want to party its perfect for you. The old quarter of Rethymnon is very interesting with lots of narrow streets with tavernas and shops. The best beaches are Elafonissi, Preveli, Balos and Vai. Preveli beach is the nearest to Rethymnon…
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Hi Avocado_Angel I lived in Crete for a year, so if you need any information i.e. best beaches, car hire, bus timetable, markets,restaurants, etc.
