Lost 16 kg in the last 2 months

smadarpopo
Posts: 6 Member
I started at 95.5 kg
Now I'm at 80 kg and I like to drop my waight to 65 kg.
I'm on a diat + walking 5-12 km every day with my nighber dogs (locked all day longgg)!!! so we all benefit from my diet. We all can do it!!!
Now I'm at 80 kg and I like to drop my waight to 65 kg.
I'm on a diat + walking 5-12 km every day with my nighber dogs (locked all day longgg)!!! so we all benefit from my diet. We all can do it!!!
0
Replies
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mmmmmmmmmmmmmmmm0
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What does "mmm" means? What about "good job"? Lol0
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