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sg200 Member

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  • Round 60 Previous Results Gotta get down to 275 to break the cycle, I was in there before Thanksgiving. Goals for this round: 1. Measure everything 2. Shoot for 1500 calories 3. Run for a total of 270 minutes Weight on 1/1/2018 291.6 CSW: 279.6 CGW: 275.6 UGW: 200 Day/Weight/Comment 11/24 Out of town 30 minutes on…
  • Round 60 Previous Results Gotta get down to 275 to break the cycle, I was in there before Thanksgiving. Goals for this round: 1. Measure everything 2. Shoot for 1500 calories 3. Run for a total of 270 minutes Weight on 1/1/2018 291.6 CSW: 279.6 CGW: 275.6 UGW: 200 Day/Weight/Comment 11/24 Out of town 30 minutes on…
  • Round 60 Previous Results Gotta get down to 275 to break the cycle, I was in there before Thanksgiving day. Goals for this round: 1. Measure everything 2. Shoot for 1500 calories 3. Run for a total of 270 minutes Weight on 1/1/2018 291.6 CSW: 279.6 CGW: 275.6 UGW: 200 Day/Weight/Comment 11/24 11/25 11/26 11/27 11/28 11/29…
  • Round 59 Previous Results Gotta get down to 275 to break the cycle Goals for this round: 1. Measure everything 2. Shoot for 1500 calories 3. Run for a total of 270 minutes Weight on 1/1/2018 291.6 CSW: 277.6 CGW: 275.6 UGW: 200 Day/Weight/Comment 11/14 278.2 11/15 278.6 Ran 40 minutes on treadmill 11/16 277.7 11/17 279.1…
  • Round 59 Previous Results Gotta get down to 275 to break the cycle Goals for this round: 1. Measure everything 2. Shoot for 1500 calories 3. Run for a total of 270 minutes Weight on 1/1/2018 291.6 CSW: 277.6 CGW: 275.6 UGW: 200 Day/Weight/Comment 11/14 278.2 11/15 278.6 Ran 40 minutes on treadmill 11/16 277.7 11/17 279.1…
  • Round 59 Previous Results Gotta get down to 275 to break the cycle Goals for this round: 1. Measure everything 2. Shoot for 1500 calories 3. Run for a total of 270 minutes Weight on 1/1/2018 291.6 CSW: 277.6 CGW: 275.6 UGW: 200 Day/Weight/Comment 11/14 278.2 11/15 278.6 Ran 40 minutes on treadmill 11/16 277.7 11/17 279.1…
  • Round 59 Previous Results Gotta get down to 275 to break the cycle Goals for this round: 1. Measure everything 2. Shoot for 1500 calories 3. Run for a total of 270 minutes Weight on 1/1/2018 291.6 CSW: 277.6 CGW: 275.6 UGW: 200 Day/Weight/Comment 11/14 278.2 11/15 278.6 Ran 40 minutes on treadmill 11/16 277.7 11/17 11/18…
  • Round 59 Previous Results Gotta get down to 275 to break the cycle Goals for this round: 1. Measure everything 2. Shoot for 1500 calories 3. Run for a total of 270 minutes Weight on 1/1/2018 291.6 CSW: 277.6 CGW: 275.6 UGW: 200 Day/Weight/Comment 11/14 278.2 11/15 278.6 11/16 11/17 11/18 11/19 11/20 11/21 11/22 11/23
  • Round 59 Previous Results Gotta get down to 275 to break the cycle Goals for this round: 1. Measure everything 2. Shoot for 1500 calories 3. Run for a total of 270 minutes Weight on 1/1/2018 291.6 CSW: 277.6 CGW: 275.6 UGW: 200 Day/Weight/Comment 11/14 278.2 11/15 11/16 11/17 11/18 11/19 11/20 11/21 11/22 11/23
  • Round 59 Previous Results Gotta get down to 275 to break the cycle Goals for this round: 1. Measure everything 2. Shoot for 1500 calories 3. Run for a total of 270 minutes Weight on 1/1/2018 291.6 CSW: 277.6 CGW: 275.6 UGW: 200 Day/Weight/Comment 11/14 11/15 11/16 11/17 11/18 11/19 11/20 11/21 11/22 11/23
  • Round 58 Previous Results Goals for this round: 1. Measure everything 2. Shoot for 1500 calories 3. Run for a total of 270 minutes Weight on 1/1/2018 291.6 CSW: 280.1 CGW: 278.1 UGW: 200 Day/Weight/Comment 11/4 279.9 Ran 20 minutes on treadmill 11/5 279.5 Ran 40 minutes on treadmill 11/6 279.7 Ran 31 minutes on treadmill…
  • Round 58 Previous Results Goals for this round: 1. Measure everything 2. Shoot for 1500 calories 3. Run for a total of 270 minutes Weight on 1/1/2018 291.6 CSW: 280.1 CGW: 278.1 UGW: 200 Day/Weight/Comment 11/4 279.9 Ran 20 minutes on treadmill 11/5 279.5 Ran 40 minutes on treadmill 11/6 279.7 Ran 31 minutes on treadmill…
  • Round 58 Previous Results Goals for this round: 1. Measure everything 2. Shoot for 1500 calories 3. Run for a total of 270 minutes Weight on 1/1/2018 291.6 CSW: 280.1 CGW: 278.1 UGW: 200 Day/Weight/Comment 11/4 279.9 Ran 20 minutes on treadmill 11/5 279.5 Ran 40 minutes on treadmill 11/6 279.7 Ran 31 minutes on treadmill…
  • Round 58 Previous Results Goals for this round: 1. Measure everything 2. Shoot for 1500 calories 3. Run for a total of 270 minutes Weight on 1/1/2018 291.6 CSW: 280.1 CGW: 278.1 UGW: 200 Day/Weight/Comment 11/4 279.9 Ran 20 minutes on treadmill 11/5 279.5 Ran 40 minutes on treadmill 11/6 279.7 11/7 11/8 11/9 11/10 11/11…
  • Round 58 Previous Results Goals for this round: 1. Measure everything 2. Shoot for 1500 calories 3. Run for a total of 270 minutes Weight on 1/1/2018 291.6 CSW: 280.1 CGW: 278.1 UGW: 200 Day/Weight/Comment 11/4 279.9 Ran 20 minutes on treadmill, strength training 11/5 279.5 11/6 11/7 11/8 11/9 11/10 11/11 11/12 11/13
  • Round 57 Been losing the same 5 lbs over and over Previous Results Goals for this round: 1. Measure everything 2. Shoot for 1500 calories 3. Run for a total of 270 minutes Weight on 1/1/2018 291.6 CSW: 276.7 CGW: 274.7 UGW: 200 Day/Weight/Comment 10/25 277.7 Ran 40 minutes on treadmill 10/26 277.2 Ran 35 minutes on…
  • Round 57 Been losing the same 5 lbs over and over Previous Results Goals for this round: 1. Measure everything 2. Shoot for 1500 calories 3. Run for a total of 270 minutes Weight on 1/1/2018 291.6 CSW: 276.7 CGW: 274.7 UGW: 200 Day/Weight/Comment 10/25 277.7 Ran 40 minutes on treadmill 10/26 277.2 Ran 35 minutes on…
  • Round 57 Been losing the same 5 lbs over and over Previous Results Goals for this round: 1. Measure everything 2. Shoot for 1500 calories 3. Run for a total of 270 minutes Weight on 1/1/2018 291.6 CSW: 276.7 CGW: 274.7 UGW: 200 Day/Weight/Comment 10/25 277.7 Ran 40 minutes on treadmill 10/26 277.2 Ran 35 minutes on…
  • Round 57 Been losing the same 5 lbs over and over Previous Results Goals for this round: 1. Measure everything 2. Shoot for 1500 calories 3. Run for a total of 270 minutes Weight on 1/1/2018 291.6 CSW: 276.7 CGW: 274.7 UGW: 200 Day/Weight/Comment 10/25 277.7 Ran 40 minutes on treadmill 10/26 277.2 Ran 35 minutes on…
  • Round 57 Been losing the same 5 lbs over and over Previous Results Goals for this round: 1. Measure everything 2. Shoot for 1500 calories 3. Run for a total of 270 minutes Weight on 1/1/2018 291.6 CSW: 276.7 CGW: 274.7 UGW: 200 Day/Weight/Comment 10/25 277.7 10/26 10/27 10/28 10/29 10/30 10/31 11/1 11/2 11/3
  • Round 57 Been losing the same 5 lbs over and over Previous Results Goals for this round:* Measure everything * Shoot for 1500 calories * Run for a total of 270 minutes Weight on 1/1/2018 291.6 CSW: 276.7 CGW: 274.7 UGW: 200 Day/Weight/Comment 10/25 10/26 10/27 10/28 10/29 10/30 10/31 11/1 11/2 11/3
  • Round 56 Been losing the same 5 lbs over and over Previous Results CSW: 279.4 CGW: 277.4 UGW: 200 Day/Weight/Comment 10/15 280.2 10/16 280.1 - ran 30 minutes on the treadmill 10/17 278.2 - ran 30 minutes on the treadmill 10/18 278.8 - ran 30 minutes outside 10/19 276.7 10/20 277.2 - ran 60 minutes on the treadmill 10/21…
  • Round 56 Been losing the same 5 lbs over and over Previous Results This is Keto Week, lets see how long I can keep it up. I'm going to try to measure everything possible this round CSW: 279.4 CGW: 277.4 UGW: 200 Day/Weight/Comment 10/15 280.2 10/16 280.1 - ran 30 minutes on the treadmill 10/17 278.2 - ran 30 minutes on the…
  • Round 56 Been losing the same 5 lbs over and over Previous Results This is Keto Week, lets see how long I can keep it up. I'm going to try to measure everything possible this round CSW: 279.4 CGW: 277.4 UGW: 200 Day/Weight/Comment 10/15 280.2 10/16 280.1 - ran 30 minutes on the treadmill 10/17 278.2 - ran 30 minutes on the…
  • Round 56 Been losing the same 5 lbs over and over Previous Results This is Keto Week, lets see how long I can keep it up. I'm going to try to measure everything possible this round CSW: 279.4 CGW: 277.4 UGW: 200 Day/Weight/Comment 10/15 280.2 10/16 280.1 - ran 30 minutes on the treadmill 10/17 278.2 - ran 30 minutes on the…
  • Round 56 Been losing the same 5 lbs over and over Previous Results This is Keto Week, lets see how long I can keep it up. I'm going to try to measure everything possible this round CSW: 279.4 CGW: 277.4 UGW: 200 Day/Weight/Comment 10/15 280.2 10/16 280.1 - ran 30 minutes on the treadmill 10/17 278.2 - ran 30 minutes on the…
  • Round 56 Been losing the same 5 lbs over and over Previous Results This is Keto Week, lets see how long I can keep it up. I'm going to try to measure everything possible this round CSW: 279.4 CGW: 277.4 UGW: 200 Day/Weight/Comment 10/15 280.2 10/16 280.1 - ran 30 minutes on treadmill 10/17 278.2 10/18 10/19 10/20 10/21…
  • Round 56 Been losing the same 5 lbs over and over Previous Results This is Keto Week, lets see how long I can keep it up. I'm going to try to measure everything possible this round CSW: 279.4 CGW: 277.4 UGW: 200 Day/Weight/Comment 10/15 280.2 10/16 280.1 10/17 10/18 10/19 10/20 10/21 10/22 10/23 10/24
  • Been losing the same 5 lbs over and over Previous Results This is Keto Week, lets see how long I can keep it up. I'm going to try to measure everything possible this round CSW: 279.4 CGW: 277.4 UGW: 200 Day/Weight/Comment 10/15 280.2 10/16 10/17 10/18 10/19 10/20 10/21 10/22 10/23 10/24
  • 1st round for me Been losing the same 5 lbs over and over CSW: 279.7 CGW: 277.7 UGW: 200 Day/Weight/Comment 10/05 279.7 10/06 280.0 - ran 30 minutes on treadmill - 30 minutes strength training 10/07 280.4 - combined 60 minutes running inside and outside, first slice of Pumpkin pie for the season 10/08 278.8 10/09 279.1 -…
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