Calorie_Counting_K Member

Wowww!!! How long did this journey take hun? Do u have any tips pls for beginners? Are u on instagram by any chance? Thank u x

Wow amazing! I am just starting out do u have any tips pls or are u on instagram pls? X

Hi all, i just started calorie counting and MFP calculated 1200 calories for me too. Im 5ft 6, slightly active (i commute to and from work and always running around with 2 kids) i am within my BMI but want to shed around 1 stone. Is 1200 cals too little? Do u guys follow macros too which is all new to me - does everyone…

Hii no i dont unfortunately :(

Thank you

Im already within my BMI but i just want to lose 1 stone.

How do you make them without the protein powder pls? Thanks

Thanks all, appreciate the advice☺ Is there a certain amount of veges/salad i should have a day or can i weigh as much as like when im eating? Thank you x

Is there any way we can report this to get it fixed dewd2?

Thank you guys for your help and advice,makes sense to me now xx

Ooo can you send me the link pls so i can check it out? I think its the same one i was looking into on Amazon it was £10? Thanks

Hey guys im new to MFP, pls add me,im looking for support and motivation. Also,is anyone here from the UK? Thanks x

Hey guys im new to MFP, please add me would love any support x

Hi guys im new to MFP any support or adds would be great. Thank you :)

Thanks all, maybe I will try them out in a smoothie then.

Thanks all. Yes ive tried taboulleh and ive pinned a few receipes via Pinterest today so will be adventuring with both num nummm :p

Thanks :D

Thanks all, alot of useful info, will read up and decide. :smile:

Great idea!! Thanks ;)

I think thats where im making a mistake, not eating enough protein in the day. With 2 kids its so difficult to fit in lunch and snacks, although i make sure i don't skip meals. I think I will revert to what i used to do when I lost weight in the past and keep meals pre packed for the nxt day so all i need to do is heat it…

Aww thanks guys! My goal was just 1lb a week but i lost 2. I go to the gym twice a week and have cut out carbs as thats where the weight piles on for me. I do love fruit but even the fruit kills the calorie allowance. I think im going to stock up on some weight watchers snacks to kills the cravings. Thanks all x

Ive tried to look for a banana so i can manually change the grams but cannot find it :neutral: the banana weighed was 112g

Wow, very interesting indeed thanks for sharing that. I lost nearly 2 stone on WW in the past but MFP app is alot more easier and I can do it myself rather than take time out n rush to a meeting for a weigh in. Plus,as im indian most of the food is within the database which is brilliant!

Whats recomp? Sorry if its a silly qn

Nice,u guys are all from the US. Im from the UK. U guys have done amazingly well! Congrats to u all! U guys should be proud of urselves x :) Any tips or advice would be great! I just need to shift about a stone and a half.

Wow i love NYC would love to visit someday again. Ardita you look amazing! Whats ur secret?

How are you all getting along with MFP? Where are you guys all from?

Crazy huh lol

No that makes alot of sense guys, thanks :) I have been accounting for all fruit and veg thats been eaten. Thanks all!

Yes,exactly surely they cant be that calorific!!?