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Those words they is too big for meh!!! It must be dangerouz!!!!!!! Oh noz!!!!
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No exercise I eat about 1350. Cardio I eat about 1750. Cardio and weight I eat about 2000. I don't really bother with my macros right now, I am just focusing on one thing at a time. On my no exercise days 1650 is more than enough, but if I tried to do that on my workout days I'd probably pass out from exhaustion and…
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Congrats! Its those baby steps that really make all the difference!
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I have been exercising (just so I can fit more food in) and trackingv
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I think I am going to start doing this because after trying on those shorts I am finally able to see a bit of what the scale has been telling me! Oh don't worry I will lol the first thing I did when I got home was put them on :) Thank you!! I actually rechecked the tag afterwards because I could not believe they were a…
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Ikr? I still see myself as a size 14 and if seeing this helps anyone else I will be very glad. Bes thing I can say is that even if you're brain hasn't caught up sometimes you just gotta take the plunge to kick it into gear.
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Thank you guys for the congrats :)
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That's awesome! Keep it up! It is honestly one of the best things I have felt in the longest time.
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Thanks everyone!!! It feels so great to share this accomplishment with you guys!
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Thanks! I know I am not done yet and there is still a lot of work to be done...but I am just so proud of myself for finally reaching a new lowest weight in over 6 years!
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Lol I guess Dori has it right. I have decided to treat myself to a new pair of jeans. I was going to wait until I lost a bit more, but since my body is being stubborn and hey 22 lbs is something to be celebrated
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Thanks for your quick responses everyone but as I said in my post I know that this happens and its nothing to worry about. I'm not freaking out at all! I was just wondering if anyone had anything they personally did to keep the frustrations away. Also I would like to add that I am not asking why I haven't lost weight as I…
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Overall my family and friends have been really supportive. My dad even said today "I thought you were completely nuts with the whole weighing your food thing but I'm now a believer." However, about a week ago on our last day of vacation I had told my parents I probably would be cooking my own dinners for a while (so I…
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Thanks guys for the support =)
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You can add me!
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Just stick with what you are doing! I was stuck at 179.8 for the past two weeks straight...not a pound up, not a pound down. It was discouraging but I just kept doing everything I was supposed to and today I got on the scale and weighed 176.6...a 3.2 pound drop out of nowhere! Just don't give up and if you are doing what…
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I really hope that works for you! If you want you can add me as a friend and maybe we can support each other.
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Haha i understand what you re saying! The thing is I love school but I tend to get sidetracked by things that interest me and put off those things that don't! I just need to work on putting on my big girl pants and doing stuff that interests me less ahead of time as well. Btw thanks everyone for your comments and support!
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Yeah I am workin on that I am also working on not procrastinating as much! Lol currently I have a to-do list and it read something like 15 page paper 12 page paper 3 projects 2 power points Ect I know it's my fault I just never realized the impact it had on my eating effort so that along with my control needs to be fixed!…
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Thanks everyone!
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Thanks for the advice! I know I have to figure out what works for me but it always good to see where I could try to shift my focus.
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Computer science/political science with minors in criminology/mathematics
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Height: 5'5 Sw: 191 Cw: 190 Gw: 150 22 yo
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Thanks to both of you! You gave me a lot of really good ideas that I hadn't thought of (love the yogurt idea and the cheap cuts of meat in the crockpot).