What is your goal weight (include height when responding)
Replies
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Goal weight 170lbs,
Starting weight 324lbs
Height: 5'11"
Current weight 180.2 lbs0 -
47 years old
Highest Weight 257 lbs
Current Weight 147 lbs
Goal Weight 139 lbs
I am 5'4"0 -
5'7" 18 years old
SW: 170
CW: 147
Original GW:140
Now that I'm almost there though my new GW:
130.0 -
21 years old
SW: 130
CW: 117
GW: 100
im 5'20 -
30 years old
Height 5'1
Starting weight 204
Current weight 201
Goal weight 1440 -
Height: 5'5
Sw: 191
Cw: 190
Gw: 150
22 yo0 -
Age: 27
SW: 174
CW: 165
GW: 1400 -
5'8
Current weight: 130 pounds
Goal weight: 120 pounds0 -
sw:148.8
cw: 144
gw: 138
I am 5'8".0 -
27yo Female
5'7"
Current weight: 244lbs
Goal weight: 180lbs is my first goal, then I'll reassess my goals when I get there!0 -
I am 54
5'5"
SW 185
CW 155
GW 130-135
Note that I fell off the wagon for a couple years and rocketed back up to 177 right before Christmas. I'm back and doing well this time.
I might not need to go as low as 135, I'm already wearing size 6's. My tips are to eat lots of veggies, keep protein up, avoid processed carbs and added sugars. Otherwise, I eat what I want except I keep eating out to a bare minimum. I make my own meals without a bunch of calorie laden additions (sauces, cheeses, etc.) This lets me eat more without a lot of extra calories.0 -
I am 33.
5'10"
SW 260
CW 199
GW 160-170
I was at 173 about a year ago, climbed up a bit, but I'm refocusing.
Be honest about what you eat.0 -
43
SW202
CW 200
Goal:145
I just recently started and sadly am at the most I have ever weighed in my life. Unfortunately, I have major back problems which limit my choices of exercises so really been focusing on learning to change how I eat and find activities that I can do. I enjoyed reading tips from you who have obviously made progress on your journey. Hoping that in a few months or more I have success and helpful tips to share.0 -
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SW: 175
CW: 163
GW: 150
Height: 5'70 -
43
5'3"
SW: 190
CW: 141
GW: 115-120
I started this program about 5 yrs ago. After about 3 yrs I weighed in at 125. Nothing I did would get those last 10 pounds off. I hired a personal trainer and I stayed the same weight but was a size 2 (my goal size). I have since slacked off and gained weight back. My advice don't obsess over what the scales say. Listen to your clothes and how they fit and feel on. I am back at it now trying to get back to that size 2 again.0 -
I am 33. Female.
Height 5'8".
SW: 166 lbs.
CW: 158 lbs.
GW: 140 lbs.
I never counted calories/taken as much care with nutrition as I have since starting to use MyFitnessPal over a month ago. It has helped me to reach my recommended daily protein intake, which has definitely helped my energy level and ability to build muscle. I love to run, and have tended to neglect my arms. However, not anymore - my arms are starting to come along. Clothes are starting to fit much better. I work out 4-6 days a week, mixing the running with strength training and spinning or elliptical machine. Every once in a while I like to swim laps.0
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