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Excellent! As long as we keep taking the 'two steps forward', the occasional 'one step back' doesn't really matter in the broader scheme of things.
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That is awesome!
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Wow! Yay, you! About six months ago, I decided to try a "Paleo" diet for health reasons (hormonal/skin related). Unexpectedly, I lost about 10 lbs (mostly water weight) very quickly. I was shocked: you mean, diets actually DO work?! I have lost almost 50 lbs since then, using Fitbit, Myfitnesspal and Trendweight. No longer…
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yup. mine is less now than it was two weeks ago.
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Also love feminism, here. Luckily for me, I know lots of folks (mostly women) who love to cook. I'm not one of them...
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I am such a fan of you, Senecarr.
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Hi, everybody! I've been lurking in this group awhile. 48, peri-menopausal here. I love to have other friends in our age range. Been on MFP since March, lost 30 since then, 40+ since December.
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I have to stop looking at this thread.
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I act happier, more confident, and friendlier now than I did when I was fatter. I'm not gonna blame other people for reflecting that back to me. YMMV.
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No.
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Wow! Congratulations on your hard work!
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My consumption of coffee and coke zero has gone WAY up. I'm sure my liver appreciates the break, though.
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I like Larabars; easy to carry, just fruit and nuts, good mix of macros.
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Eugene
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Aren't those anchovies?
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Yup.
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Thank you.
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How tall are you? p.s. you look amazing!
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So awesome!
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Today I had a 16 oz iced coffee, black. About 5 calories.
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I eat most of my calories between 3pm and 11pm. I've lost 35 pounds, so it hasn't seemed to hurt me!
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Excellent article. Thanks!
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Well done, both of you! So happy for you and your son!
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Wow, congratulations! I'm inspired!
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You look amazing! Way to go!
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Get a beginner's yoga dvd and start following along the best you can. Whatever is too challenging, look for modifications of that pose online. That is what I have been doing (with my awesome sister) for several months, with great joy and improved health and flexibility! We use one from Gaiam, available free online- just go…
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Good for you! And what?! That torso is my age? I am super inspired!
