Article on Woo -
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flyingtanuki wrote: »barbecuesauce wrote: »
Would that be a "dessertation"?
Only if it's free from sugar, wheat, dairy, and joy.0 -
limetree683 wrote: »http://www.theguardian.com/lifeandstyle/2015/jun/27/new-wellness-bloggers-food-drink-hadley-freeman
A good overview of the many types of woo promoted within the weightloss industry, from unqualified barely pubescent girls giving nutritional advice to people claiming their diet cures cancer.
Excellent article. Thanks!0 -
percolater wrote: »What is woo?
http://rationalwiki.org/wiki/WooWoo is a term used among skeptical writers to describe pseudoscientific explanations that have certain common characteristics.
The term comes from woo-woo, an epithet used in the 1990s by science and skeptical writers to ridicule people who believe or promote such things. This is in turn believed to have come from the onomatopoeia "woooooo!" as a reaction to dimmed lights or magic tricks. The term implies a lack of either intelligence or sincerity on the part of the person or concepts so described.0 -
I think another thing the article illustrates is the economics of this growing industry, and how shallow it really is: it seems to be mostly (almost always, actually) young, white, thin women from already privileged backgrounds - links to the media, royalty, etc etc and always, always, supremely underqualified. They are about selling an image, not science and rigour. Sure put out recipe books if your recipes are nice, but to market it as 'healthful' when you do not have the qualifications to make these claims to the public is ridiculous.0
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flyingtanuki wrote: »barbecuesauce wrote: »
Would that be a "dessertation"?
A+0 -
Yes, but it has a meaning beyond "things I don't agree with" (the one you quoted, for example) and can be used correctly and incorrectly.
IMO, "the AHA says sodium should be below 1500 mg" is not woo. It still could be overly aggressive for many people or based on questionable science or overly generalized, but that doesn't make it the same thing as woo.
Another good example, from the same source, is the suggestion that sat fat be kept at 6% of overall calories or below. (For a 2000 calorie diet that's 13 g or less; for a 1500 calorie diet that's 10 g or less.) Again, one can question the benefits of those numbers (and certainly question them as to certain individuals) without asserting that the issue is "woo." It's not. It's a discussion as to what the underlying science supports.
Woo would be something like "a properly functioning body will tell you what it needs, because that's how it was designed." Or "natural foods are best because they were designed for us to eat; manmade foods are Frankenstein monsters." Or "if you juice and eat huge amounts of "natural" sugars and micronutrients that are in fruits and veggies and avoid solid foods, that will do something special for your body including detoxing you." But there are of course millions of these, including your "old wives tales" like "don't eat after 6 pm" or "breakfast is the most important meal of the day, and if you don't eat breakfast food at breakfast your metabolism won't run." Or "never exercise more vigorously than fat burning zone, or you won't lose fat."
I find some ideas I think are woo to be attractive (well, depending on how it's stated), and that something is woo doesn't make it wrong--things can be right or helpful without being scientifically supported. But what's bothersome is people taking woo and then trying to sell it as science or as a rule that all should follow.0 -
It's all "buyer beware" alas.
When reading I try to keep a keen eye out.
Just yesterday I downloaded a book from the kindle unlimited library (in other words it was free) about menopause and diet.
I skimmed a few pages and quickly noted that she was equating "brown" with complex and "white" with simple.
So when she said replace simple carbs with complex carbs the examples she gave as "complex carbs" included "brown sugar".
Delete book.0 -
Brown sugar as a complex carb????? Oh, that just made my day.0
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^lol - that is a remarkable claim0
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PeachyCarol wrote: »Brown sugar as a complex carb????? Oh, that just made my day.
Hey, it's brown! LOL. Yeah, I rolled my eyes and deleted the book. I really should do an amazon review of it it was such horse poo.0 -
PeachyCarol wrote: »Brown sugar as a complex carb????? Oh, that just made my day.
Well, making it is a complex process. These days they refine the sugar into white sugar, then add back a little of the molasses to make brown sugar. That makes it complex, right?
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PeachyCarol wrote: »Brown sugar as a complex carb????? Oh, that just made my day.
Well, making it is a complex process. These days they refine the sugar into white sugar, then add back a little of the molasses to make brown sugar. That makes it complex, right?
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