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Hey you don't have your whooha or your boobies hanging out so it's all right in my book. :)
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I'm in. Everyone feel free to add me. I would like to lose 60 lbs and would love motivating friends on here!!!
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It could help you lose water weight. When your dehydrated your body retains water. Some people to excess. So you can lose "weight" but not fat.
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Common core math
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Some yummy*
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That nutrition authority has done thing looking recipes!! Thank you smile:
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Her standing ab workout is awesome. It's easy and very effective. Bonus you stand the whole time, no neck pain crunched :smiley:
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Pittsburgh
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I just want to look good naked lol.. I'm just tired of not feeling healthy and fit. My knees constantly hurt, I get tired easily doing physical activities. ... Ooh and the totally girly answer, I hate clothes shopping with a passion because nothing ever fits me right making me uncomfortable in my own skin then depressed me.
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Yes. I'm aware that I need one that's pretty high in live cultures I've tried eating more fibre as well, even took fiber supplements for a while and ask they did was give me really bad, really stinky gas lol. It's
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Thanks :smile:
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I'll check that out.. Thanks :smiley:
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Not being "regular" can affect you in ways you never thought possible. I know that when I am constantly bloated and backed up (which is hardly ever) that I feel better all the way around. I have feel better so I have more energy to dedicate to fitness goals. .. Despite my diet changes and efforts to be more physically…
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Feeling comfortable in my own skin
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I'm looking for something to actually help me, not just the next fad that will waste my money.
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I accept all friend requests.
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I'm having a hard time Everyday.
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YASSSS!!! Lol
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Lmao, right!! I just wanna look good naked
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I do love a good Mascoto!
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My go to usually is shots of Jack Daniels with ice water in between shots. Or just Michelobe Ultra. I like white wines but I can drink enough to destroy a month of my diet lol. I wanna let my hair down and not feel horrible about it in the morning.
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Right!! Lol
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2 cups (total, not of each one) of frozen pineapple, strawberry, bananas and dark cherries. ( or any combo, this is just my personal favorite) 1/2 cup of non fat vanilla Greek yogurt 1/2 cup unsweetened almond milk 225 calories Fits perfectly in a single serve size blender Very sweet, delicious and filling. It's My go-to…
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Ive always had an anxiety in public in general. I get irritated when people stand to close to me in line at the grocery store and stuff like that. It's a personal space thing. I get uncomfortable when I'm on an elliptical and 20 other machines are Free and someone feels the need to get on the one right next to me. Lol. I…
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It's generally just being in public. I Can't explain it, I just know that going with a friend distracts me from everyone else and it's okay but being that I have school and two jobs I often end up going when I can and that usually means alone. My iPod helps a lot ( I've actually just left mid workout because my player has…
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I'm right around the same weight and a few years younger, all on board to struggle together and have a good laugh while doing it :)