gpsepulveda Member

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  • I'm so happy I found this discussion! I'm jumping back on the wagon tomorrow. I'm looking forward to getting back to my normal self yet a little nervous too.
    in Back on the Wagon! Comment by gpsepulveda July 2016
  • Name: Gloria Age: 37 Height: 5' Start Weight (May 1): 197.8 Goal Weight (June 1): 193 Weigh-ins (week of...): May 1: 197.8 May 6: 197.6 May 15: May 22: May 29: Weight -/+ this week: - 0.2 Weight -/+ this month: - 0.2 Successes/struggles this week: Struggle: I had the flu last week so it increased my weight loss by 5 pounds…
    in May 2016 Weight Loss Challenge Comment by gpsepulveda May 2016
  • Can anyone join?
    in May 2016 Weight Loss Challenge Comment by gpsepulveda May 2016
  • Thank you! I think I will start with light walking on the treadmill next week and then try to go back to my normal routine. I learned my lesson with pushing too hard. I went back to work and did too much. By the time I got home I had broken out in hives because of the stress I put my body through.
    in Getting over the flu Comment by gpsepulveda April 2016
  • Unfortunately I have come down with the flu so I have not been able to continue. :( I was only 3 days into week 1 so I wonder if I should just start over again.
    in Ripped in 30 Comment by gpsepulveda April 2016
  • Thank you for your responses! MFP has me at 1200. It goes over 1200 every day because of activity. I eat some of my activity calories but not all. I track activity with my Fitbit so I make sure on the Fitbit dashboard that my calories in are 1000 less than my calories out. I have MFP set to 2 pounds a week but I'm working…
    in Calorie question Comment by gpsepulveda April 2016
  • Good job on losing inches! I didn't lose any weight this week either. I was disappointed until I put on my pants and was much more comfortable than last year.
    in Having a good moment! Comment by gpsepulveda April 2016
  • That's awesome! I can't wait to be at maintenance!
    in Having a good moment! Comment by gpsepulveda April 2016
  • Five inches is amazing! Way to go!! Getting that feedback from a significant other is awesome! My BF is super supportive and I love when he notices the little changed taking place.
    in Having a good moment! Comment by gpsepulveda April 2016
  • Thank you so much for all of the positive feedback! I agree that anything that gets you moving is good for you! Workouts on the Xbox are great! If you have a Kinect it watches you and pin points the muscles being used. It tells you when to dig deeper, how to correct your form and it tells you if you are doing a good job. I…
    in Ripped in 30 Comment by gpsepulveda April 2016
  • SW : 209.3 CW : 202.8 Down 6.5 lbs
    in April 16th Weigh In Comment by gpsepulveda April 2016
  • I'm 5'. I would love to join the group! I don't have many people to talk to about weight loss because I work out at home. I have lost 6 pounds since 2/27 and have 42 to go.
    in Short Girl Motivation Group Comment by gpsepulveda April 2016
  • I was having a similar problem. I go in to the step settings and turn it off and back on and then it usually works after that. Charge HR's were having issues connecting to the Fitbit app a while back so that might be the problem too.
    in Fitbit exercise not syncing with MFP? Comment by gpsepulveda April 2016
  • Hi! Is there a big difference between 30 Day Shred and Ripped in 30? I work out on Xbox Fitness and the only one available is Ripped in 30 and i really want to try this.
    in 30 day shred Comment by gpsepulveda April 2016
  • SW: 209 CW: 203.4 GW: 160 Down .8 pounds from last week and 5.6 pounds from start weight.
    in Weigh in April 2nd Comment by gpsepulveda April 2016
  • Thank you both for your feed back! I have been feeling recently like I just need to be happy and proud of my 1 pound a week. I truly am happy for any progress! I will definitely check out your diary Jmgris1. I think my weekend food choices are part of what is holding me back. Thanks again!
    in Two pounds a week Comment by gpsepulveda April 2016
  • SW: 209 CW: 204.2 GW: 160 One pound since last weigh in, 4.8 since start.
    in Weigh in April 2nd Comment by gpsepulveda April 2016
  • SW: 209 CW: 205.2 GW: 160 1.2 lbs down from last week and 3.8 down from start weight.
    in Weigh in March 26th Comment by gpsepulveda March 2016
  • SW: 209 CW: 206.4 GW: 160 Down .2 lbs from last week. Rough week. Lots of hormonal eating and laziness. Hoping for more next week.
    in Weigh in March 19 Comment by gpsepulveda March 2016
  • SW: 209 CW: 206.6 GW: 160 2 lbs since last weigh in!!
    in Weigh in March 12th Comment by gpsepulveda March 2016
  • SW: 209 CW: 208.4 GW: 150 On my way! Slowly but surely!
    in Weigh in March 5th Comment by gpsepulveda March 2016
  • Can you be in two challenges at the same time? I'm in Lose 20 lbs by June and want to be part of this as well.
    in SPRING WEIGHT LOSS CHALLENGE BEGINS TODAY....yes, this is another continuation! Comment by gpsepulveda March 2016
  • I actually need help with this. I do rather well throughout the week staying around my goal. The weekends are a challenge though. I do a 90 minute Zumba class on Saturdays so that helps but I still typically eat poorly on Saturday and Sunday. Sometimes I will have dropped a pound or two during the week and lose that…
    in Describe Your Diet Day! Comment by gpsepulveda March 2016
  • I Zumba. I love it! I go to a 90 minute class on Saturdays and I do 3 30-60 minute morning work outs at home on Xbox Fitness. Usually Zumba. Sometimes I do several of the 10 minute solution classes on the Xbox. It has been working for me so far. The hardest part is getting up early to work out at home before I go to work.
    in Working It Out Comment by gpsepulveda March 2016
  • CW: 209 GW: 160 (over all)
    in Lose 20 lbs by June!! Comment by gpsepulveda March 2016
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