carmelamadeleine Member

Ecercised? Yes Zumba! 1490steps Calories?Yes juat a tadbit over since i ate back some exercise cals. Tracking? Yes!

Just joined!

Wow! Ya'll look amazing! Glad to came across this thread. I'm stuck between 153-156 lbs. 5'9" here and felt and looked best at 135 lbs. Trying my best to at least go below 150 this next couple of weeks... I used to do treadmill every other day but my sciatica worsens. Cutting down rice and carbs now (been eating rice 3x a…

Take prescribed meds. There is also fluconazole cream for women.

I haven't read all the post and replies... Have you gotten yourself checked for diabetes...? Hope it's not it. I know someone who has been dealing similar to yours. Told her to have blood glucose checked. now she is on metformin. It went away after blood sugar got controlled.

Mom of 21 month old.

Name: Madz Height: 5'9.5" Age: 35 Starting Weight (May1): 146.4 lbs Goal Weight (June1): 143.0 lbs Final Goal : 135lbs 1st May: 146.4 lbs 8th May: 146.0 lbs 15th May: 146.0 lbs 21st May:144.0 lbs 29th May: 143.8 lbs 1st June: 143 lbs Loss/gain for the week: -0.8 Loss/gain for the month so far: -3.4 Struggles or successes…

Name: Madz Age: 35 Height: 5'9.5" Start Weight (1st June): 143.0 lbs Goal Weight (1st July): 138 lbs 1st June: 143.0 lbs 8th June: 15th June: 22nd June: 29th June: 1st July: 138 lbs Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week

April-May-and now June! wow! Name: Madz Age: 35 Height: 5'9.5" Start Weight (1st June): 143.6 lbs(May30) Goal Weight (1st July): 138 lbs 1st June: 8th June: 15th June: 22nd June: 29th June: 1st July: 138 lbs Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week

Name: Madz Height: 5'9.5" Age: 35 Starting Weight (May1): 146.4 lbs Goal Weight (June1): 142 Final Goal : 134lbs 1st May: 146.4 lbs 8th May: 146.0 lbs 15th May: 146.0 lbs 21st May:144.0 lbs 29th May: 143.8 1st June: 142 Loss/gain for the week: -0.2 Loss/gain for the month so far: -2.6 Struggles or successes of your week:…

Ask your friends, family and relatives about their experiences with doctors. Or if you go to clinics, ask nurses or staff the names of good doctors.

I take mine first thing in the morning. I have my pill bottle and water bottle by my night stand. So as soon as i get up before i get out of bed, i already drank it. My doc always reiterates that. On empty stomach, water, not to be taken with other pills.

Hi! I discovered a small lump on the right side of my neck in early 2000 but didn't do anything about it because i was asymptomatic, a student and no job or money for surgery. Went to Saudi later for work and got seen by a doc there. Dx was multinodular goiter. so i wasn't too worried. Levels were all normal.Then decided…

Name: Madz Height: 5'9.5" Age: 34 Starting Weight (May1): 146.4 lbs Goal Weight (June1): 142 Final Goal : 134lbs 1st May: 146.4 lbs 8th May: 146.0 lbs 15th May: 146.0 lbs 21st May:144.0 lbs 29th May: 1st June: 142 Loss/gain for the week: -2.0 Loss/gain for the month so far: -2.4 Struggles or successes of your week:…

Name: Madz Height: 5'9.5" Age: 34 Starting Weight (May1): 146.4 lbs Goal Weight (June1): 142 Final Goal : 134lbs 1st May: 146.4 lbs 8th May: 146.0 lbs May 13:145.8 15th May: 146.0 lbs 22nd May: 29th May: 1st June: 142 Loss/gain for the week: 0 Loss/gain for the month so far: -0.4 Struggles or successes of your week:…

Name: Madz Height: 5'9.5" Age: 34 Starting Weight (May1): 146.4 lbs Goal Weight (June1): 142 Final Goal : 134lbs 1st May: 146.4 lbs 8th May: 146.0lbs 15th May: 22nd May: 29th May: 1st June: 142 Loss/gain for the week: - 0.4 lbs only Loss/gain for the month so far: -0.4 lbs only Struggles or successes of your week:…

i mix 1 Tbsp of chia seeds in my shake ( ex. banana-strawberry-almond milk shake). makes me feel full for hours plus a giid source of omega 3.

Name: Madz Height: 5'9.5" Age: 34 Start Weight (April 15): 154 lbs Starting Weight (May1): 146.4 lbs Goal Weight (June1): 140 lbs Final Goal : 134lbs 1st May: 146.4 lbs 8th May 15th May: 22nd May: 29th May: 1st June: Loss/gain for the week: start of a new week! Loss/gain for the month so far: 7.6 lbs Struggles or successes…

Name: Madz Height: 5'9.5" Age: 34 Starting Weight (April 15): 154 lbs Goal Weight (May 1): 146 lbs Final Goal : 134lbs 31st March:--- 8th April:--- 15th April: 154 lbs 22nd April: 151.4 lbs 24th April: 149.2 lbs 29th April: 147.2 lbs 30th April: last day! 146.6 lbs 1st May: Loss/gain for the week: 0.6lbs Loss/gain for the…

im in! Name: Madz Height: 5'9.5" Age: 34 Starting Weight (April 15): 154 lbs Goal Weight (May1): 147 lbs Starting Weight (May1) Goal Weight (June1) Final Goal : 134lbs 1st May: 8th May 15th May: 22nd May: 29th May: 1st June: Loss/gain for the week: Loss/gain for the month so far: Struggles or successes of your week:…

MyFitnessPal Name: Madz Height: 5'9.5" Age: 34 Starting Weight (April 15): 154 lbs Goal Weight (May 1): 147 lbs Final Goal : 134lbs 31st March:--- 8th April:--- 15th April: 154 lbs 22nd April: 151.4 lbs 24th April: 149.2 lbs 29th April: 147.2 lbs 1st May: Loss/gain for the week: 4.2lbs Loss/gain for the month so far:…

Hi Mommies! a first time mom here! my son is 10m

me too!!!

hi spk! you can add me! im a FTM too to a 10m baby boy =D , and exclusively BF. Trying to lose another 16 lbs here. i just do some calorie deficits but don't want to go below 1500. Been trying to eat clean, but my mom is here and she has been buying lots of carbs and pastries(tempting). So far so good, been using treadmill…

:) Hi! i'm 5'9.5". =b short by half inch. im a first time mom to a 10-month baby boy. I've been trying to lose the last 15-20 lbs. Heaviest weight-154. Current weight is 150 lbs and i want to be around 134lbs Started on this app & been trying to monitor my weight. My weakness is food, hehe 16 lbs to go! How about you?

myfitnesspal Start Weight (15th April): 154 Goal Weight (1st May): 150 achieved New Goal: 146 lbs Name: Madeleine Age 34 Height:5'9.5" 1st April:---- 8th April:---- 15th April: 154 22nd April:151.4 29th April: 1st May: Weight lost/gained this week: -2.6lbs Weight lost/gained this month: -4.8lbs Successes/struggles this…

Congratulations! You are beautiful! and can see the change already. Way to go!!!

Daily, every morning after i get up. and record it. it shows or makes me aware of the trend=))

Hi Ladies! 5'9.5" Asian here. =D i was called Yao Ming, Shaq, Andre d Giant growing up. Someone even mistook me for a man ( from behind).

Awesome thread! Joining in!!! Name: Madeleine age:34 Height: 5' 9.5" Start Weight (15th April):154 lbs Goal Weight (1st May): 150 lbs 1st April:--- 8th April:--- 15th April: 154.00lbs